09/09/2026
๐ฉต๐ Important! ๐๐ฉต
To my athletes: ๐ฆ ;
You may know me as the coach who pushes you to stretch farther, jump higher, work harder, and believe in yourself when you donโt quite believe in yourself yet.
But I need you to know something beyond the gym:
You are so much more than an athlete.
Your worth is not measured by a score, a skill, a placement, a body position, a bad practice, or a competition that didnโt go the way you hoped.
There will be days when life feels heavy. Days when you feel lost, overwhelmed, or like youโre falling behind. Please donโt face those days alone. Come talk to someone you trust. A parent, coach, teacher, counselor, friendโ anyone who can help you carry what feels too heavy.
And from someone who knows just how important it is to keep going: please keep writing your story. ๐
The semicolon means the sentence could have ended, but it continued.
So can you. ๐ฆ๐ช
I believe in you for far more than what you can do on a mat.
I believe in YOU. Always. ๐ค๐๐ฉต