It Starts Here Fitness

It Starts Here Fitness

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Functional Training* Personal Training* Sports Conditioning* Strength & Conditioning* Weight Manageme Physical Fitness is a LIFESTLYE.

The new you has to start somewhere and It Starts Here Fitness will guide you. It doesn’t matter what your fitness goals are; release stress, improvements in health, and/or self improvement we have a program for you. Coaches and Athletes, let us create an individualize Pre-Season, Season, Post-Season program to give yourself and your team the competitive edge to beat your competition.

06/06/2026

Congratulations to Francoius on 3rd Place

06/04/2026

06/08 – 07/19

6 WEEK DEKA/OEW AWARENESS CHALLENGE

Brad Lane • ISH Fitness

https://my.trainwithmeapp.com/account/sign-up?plan=91932

Train with purpose. Prepare for our DEKA/OEW Fundraising Event while building strength, endurance, and accountability.

💪 MEMBERS: $50.00
🔥 NON-MEMBERS: $100.00
(Includes 5 Classes)

🏆 CHALLENGE DETAILS
⭐ Earn points throughout the 6 weeks
💰 Athlete with the most points wins the JACKPOT
📋 Weekly assignments to keep you moving
🤝 Accountability, motivation & community support
🥗 Focus on Nutrition, Recovery & Performance

GET STRONG • STAY ACCOUNTABLE • MAKE AN IMPACT
IT STARTS HERE FITNESS 💪

Learn More

06/03/2026

🔥 We Have Some Exciting News! 🔥

We’re launching a special 6 Week DEKA Training Program designed to help you get stronger, build endurance, and prepare for race day! 💪

This program will get you ready for our 4th Annual Operation Enduring Warrior Fundraiser on July 12th featuring DEKA MILE & DEKA STRONG.

Over the next 6 weeks we’ll focus on:
⚡ Building strength
⚡ Improving endurance
⚡ Mastering DEKA movements
⚡ Race strategy & confidence
⚡ Training alongside an amazing community

This is also the perfect preparation for anyone taking on DEKA at Boston FIT!

Whether this is your first event or you’re chasing a new personal best, we’re here to help you cross that finish line stronger than ever.

🔥 6 Weeks
🔥 12 DEKA Classes
🔥 $120.00

Let’s train with purpose, support an incredible mission, and show what the ISH Fitness community is all about. https://ishfitness.com/member-signup/102

05/30/2026

Congratulations to Lisa, Tracy, Spencer, and Bri for 2nd place women’s 40 plus.

05/28/2026
05/24/2026

The next two weeks we will be competing in HYROX New York. Our schedule will reflect limited days and hours as many of our athletes and coaches prepare to compete.

Thank you for your understanding, support, and flexibility during this exciting time for our ISH Fitness community. We’re proud to represent It Starts Here Fitness on the HYROX New York stage and can’t wait to share the experience with all of you! 💪🔥

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Location

Category

Telephone

Address


380 Jefferson Boulevard Ste G
Warwick, RI
02886

Opening Hours

Monday 5am - 7pm
Tuesday 6am - 8pm
Wednesday 5am - 9pm
Thursday 6am - 8pm
Friday 5am - 5:30pm
Sunday 7am - 11am