Pilates with V

☀️IT’S LIVE☀️

The final workout of the Pilates in Paradise series is here!

This 20 minute standing Pilates sculpt includes all things standing/stability training from squats to lunges, balance work that will leave you feeling strong, grounded, and energized!

Filmed in beautiful Costa Rica, grab your mat and get ready to shake, sculpt, and sweat 💛

Experience More 20 Min Pilates Classes Here:

https://youtu.be/De2dKbk-g4A?si=M-1H8BI6nr0Tm999

20 Min FULL BODY Power Pilates Class | Balance Work ...

🌊IT’S LIVE 🌊

The gentle flow of the Pilates in Paradise series is officially here ✨

Filmed in dreamy Costa Rica, this class is all about slowing down, reconnecting to your body, and moving through mindful stretches

Enjoy the sounds of the beautiful paradise that is Playa Hermosa and move with V as you reset your nervous system🌞

Lets recover and glow in paradise👇🏻

https://youtu.be/dOJ3ud9bGyI?si=sgjIMDKlwwfvlHD5

15 MIN Gentle Mat Pilates Workout | Full Body Stretch & Recovery Welcome to Pilates with V ☀️Slow do...

🌴IT’S LIVE🌴

Core Lovers GET ready for the next Pilates in Paradise workout ☀️

This 15 minute core-focused Pilates class is designed to fire up your deep core, strengthen your abs, and leave you feeling strong!

Filmed in beautiful Costa Rica so you can escape, reset, and move with intention from wherever you are 💛

https://youtu.be/qlAdELR7oJM?si=OT1fT9IHz-8TyZjN

Roll out your mat and come meet me in paradise ✨

15 MIN Pilates Core Workout | Deep Core & Abs Welcome to Pilates with V ☀️Strengthen, sculpt, and connect to your center with ...

The Glow Up Continues This Week…

We’re all about balance, strength, softness, and movement that leaves you feeling good after our 20 minute classes.

Here’s what’s coming:
🔥 CORE — Tuesday 5/19
🌸 GENTLE MAT — Thursday 5/21
⚡️ POWER BALANCE CLASS — Tuesday 5/26

Think tropical views, mindful movement, and workouts that challenge and recharge you at the same time.

Which class are you excited for?

https://youtube.com/?si=s_KM_NG10oLtqVNm

🌴IT’S LIVE🌴

Our next Pilates in Paradise series is here with a little b***y burn🍑

Filmed in beautiful Costa Rica, this 20 minute lower body Pilates sculpt is all about toning your legs, glute activation, arm strength, and pelvic stability.

All you need is a Mat!
Let’s get started!💛

https://youtu.be/sMRmUuBc3Dw?si=q3pU7CBREQ0aw2uB

20 MIN PILATES LEG & GLUTE WORKOUT (PILATES SCULPT) Welcome to Pilates with V ☀️Sculpt and strengthen your lower body with this...

🌴IT’S LIVE🌴

The very first class of our Pilates in Paradise series is officially here☀️

A 20 minute full body mat Pilates flow filmed in beautiful Costa Rica designed to help you sculpt, lengthen, strengthen, and reconnect to your body from anywhere in the world!

Any level welcomed!

Roll out your mat, press play, and come move with me in paradise 🌴

https://youtu.be/pXxfUlYDLcA?si=TdxJxuMUygiET4CE

20 MIN FULL BODY MAT PILATES WORKOUT (no equipment) Welcome to Pilates with V☀️Glow from the inside out with this 20 minute full body mat Pi...