09/23/2024
DC Marathon Swim goes Monday Sep 23. Follow the swimmers down the Potomac River.
Go to the tracker link here, (set the map to live): https://maps.findmespot.com/s/N5FG
Swim begins about 0700 and will go to mid afternoon/evening.
04/14/2024
Spring Swim Camps to improve your open water swimming in awesome ways!
app.robly.com
04/08/2024
Eclipse Special - Sign up for 4 swims and/or clinics and watch one disappear. Buy 3 get one free. Use code ECLIPSE. Good through April 12. Savings also applies to memberships. Go to https://innertides-waveone.regfox.com/weekly-swims-2024
04/07/2024
"Life changing!" is the number one response to the WaveOne Open Water Swim Camps for triathletes and swimmers. We consider you a “whole” swimmer who looks for guidance in mindset, nutrition, strategy, techniques within a supportive community. Ocean, bay, pool and hot tub in Wrightsville Beach, NC! Book now - only 1 spot in April, May is filling up.
https://innertides-waveone.redpodium.com/swim-camp-2024
04/07/2024
WaveOne Open Water memberships, clinics and swims are now available at pre-season pricing. Triathletes and swimmers, more programs than ever to help you build confidence, endurance and joy. Special savings on memberships until April 15 use code SWIM24
https://innertides-waveone.regfox.com/weekly-swims-2024
01/12/2024
It's wintertime and Wim Hof time! Join me for Go Deep cold therapy sessions at Pendry Washington DC - The Wharf. Feel the endorphins flow in the beautiful cold pool overlooking the Potomac, then warm in the hot tub and steam room. Refreshments, light bites, amenities and valet parking included. https://na.spatime.com/pwd0004/6645322/activity/activity-type/22579975
12/31/2023
Thank you for a wonderful and exciting 2023. Happy Holidays and Happy New Year to the WaveOne and InnerTides communities, and to my friends around the world. This is the season to reflect and I published my thoughts of appreciation here:
Solstice — WaveOne Open Water
Solstice
10/10/2023
Congrats to these awesome swimmers. So inspiring to watch.
Jenny Mitchell, Carl Alf, Rose Pleskow, and Luke Ferris
Special Olympians Swim 15.3 Miles from DC to Alexandria
ALEXANDRIA, VA-The Potomac River Dolphins, a four-person swimmer squad of Special Olympians, completed a 15.3-mile relay swim on Oct. 1 from Georgetown to
10/01/2023
Matthias finished strong in unofficial 11:47!!
10/01/2023
Congrats Kerry Leena 10:05 unofficial!!
10/01/2023
Ed Riley finishes 9:23 unofficial!
10/01/2023
Katie Pumphrey 8:59 unofficial!!!