Coach Katie Collard

Our story is magical!

Go play outside!

One of the reasons .burns_ and I started .dc was to provide a space where people can play. We wanted to bring back the joy that comes with moving your body and take away some of the pressure surrounding “diet and exercise.”

Creating a space where you can laugh, you can lose control and you can just be whoever the f**k you want to be.

Our flagship event “Pride Field Day” is coming up and I can’t wait to feel the vibes on the field.

There is nothing more magical than watching a bunch of adults get competitive, laugh uncontrollably and let loose!

EXCITING NEWS!!!

Happy to announce that I am now a lululemon Ambassador for the DMV area. 💃🏻

I am so grateful to partner with such a strong, amazing brand as WØRK continues to grow.

Cannot wait to make a deeper impact on the community together as a team and continue to elevate the standard for training in this city!

Thank you to and the staff. Here’s to a fun year of working together!

It’s all about trust!

We coach and educate our athletes about their bodies, so they can regain trust within themselves and remove any limiting beliefs that are preventing them from moving forward.

Trust within yourself and in your body is the fuel that drives your progress and pushes you closer to your goals.

PUT INTENTION BEHIND MOVEMENT AND SHOW UP FOR YOURSELF!

TEST DAY!!!!

There is nothing better than watching the athletes you have worked with every morning show up and show out!

Everyone saw some improvements, everyone identified goals and everyone left feeling more empowered than when they arrived.

I cannot put into words how special this community is, but I can say that when you enter into the Coach Katie space you will feel a bright and positive energy that you haven’t felt before!

Thank you .navarrete for capturing the vibe!

NO SUNDAY SCARIES HERE!

warm weather + bring a friend is the perfect combination for a good week out on the turf!

ONCE UPON A TIME….

I got fired during the pandemic and took a walk in the woods with .burns_ . We talked about my vision and the quality of training that should be provided to the general public. We talked about the importance of community and promised to create a business that would NEVER make people feel “less than.”

My 12 years of training experience through all areas of the “fitness industry” has taught me SO MUCH. The number one thing….

PEOPLE > PROFIT

The quality of your relationships and the intention you have when working with people matters more than anything.

As we are going through the process of rebranding and looking toward the future I want to tell you what I have told everyone else we have worked with.

We will never sacrifice the quality of our product and the connections we have made for anything!

THE END!!!! 💙

INSTAGRAM ➡️ REALITY



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TBT: TOSS BACK TUESDAY!

Two years ago when I had the opportunity to test. Looking forward to setting a new baseline with my bionic leg.

Every day I fight the frustration of not being able to do what I used to be able to do, but force myself through my rehab knowing that I’m putting in the work necessary to get me back to it!