12/10/2025
FULL HAM. 🚨
Are you ready?
We’re throwing down the most chaotic, iconic, and absolutely unnecessary “race” of the year, all for a cause that matters. 💛🖤
📆 When?
Saturday, December 13th
📍 Where?
Potomac Boat Club ()
🏁 What’s the race?
A beautiful combination of pain and questionable decision-making:
• 10k erg
• 10k run
• 30 stairs and yes, we mean THE Exorcist Steps… up AND down. Pray for your quads.
Every ounce of sweat, suffering, and friendly trash-talk helps fuel something bigger:
💛 All proceeds benefit us, Unity Boat Club, supporting youth, veterans, adaptive athletes, and the next generation of rowers.
Come race.
Come cheer.
Come full send.
Come FULL HAM for Unity.
Let’s make December 13th hurt — in the best way possible. 🫡🔥
SupportTheMission
12/02/2025
It’s Giving Tuesday, and Unity Boat Club needs your support.
Our mission empowers youth, adaptive athletes, and veterans through the healing, transformative power of rowing and today, we’re pushing toward a goal that will help us keep changing lives.
🚣♂️ Our Goal: $10,000
💛 Raised So Far: $1,500
Every dollar brings us closer to putting more athletes on the water, expanding access, and building a community where everyone has a seat in the boat.
If Unity has impacted you or if you believe in what we’re building, please consider giving today. Your support truly makes waves.
🔗 Donate at the link in our bio
11/29/2025
Happy Holidays from Unity Boat Club! 🫂
As we approach , we’re excited to spotlight our Adaptive & Veteran Program, a community built on healing, resilience, and a deep sense of belonging. On our docks, every athlete is seen, supported, and welcomed exactly as they are.
Your support this holiday season helps us continue providing access, equipment, and a true home on the water for athletes who inspire us every day.
Stay tuned and join us this Giving Tuesday. Donate via the link in our bio🖤💛
11/24/2025
This , we’re lifting up the next generation, the ones who dare to dream bigger than the limits placed in front of them. 🚣🏾♂️✨
Unity Boat Club’s youth program isn’t just about rowing. It’s about creating access, building confidence, and showing young people that they belong on the water, in leadership, and in every room they step into.
Every stroke they take is a step toward opportunity… toward college… toward community… toward a future they’re proud of.
Your support today helps us keep these doors open and these dreams alive.
Donate through the link in our bio and make a young athlete’s journey possible. 💛
11/14/2025
We’re only 18 days from , a day that fuels our mission. 🙏
Your support helps Unity Boat Club create inclusive boats, accessible opportunities, and life-changing moments for athletes with disabilities, veterans, and youth.
Donate now at the link in our bio. 💛🚣♂️
11/12/2025
"Max had a birthday workout today with a few of his Unity Boat Club Adaptive teammates and some of the CrossFit Adaptation athletes! Mom & Dad were leading the "suprise cupcakes plan" and it was a success! He was SO EXCITED to be at one of his favorite "safe spaces" and we are so grateful for CrossFit Adaptation's commitment to our Unity Programs for over 10 years now!
10/24/2025
Unity Boat Club made waves at the Head of the Charles Regatta, the biggest regatta in the world 🌎🚣♂️
We proudly competed in three events:
• Men’s Championship Double
• 2 Inclusion Doubles
• Inclusion Four
On Saturday, Unity swept the para events, bringing home Gold in both the Inclusion Double and the Inclusion Four 🥇🥇
🏆 Inclusion Double: Stroke – Matthew Houser | Bow – Maurice Scott
🏆 Inclusion Four: C. Nico Ozioli | 4. Madeleine Vanderloo | 3. Nora Johnson | 2. Luke Arnold | 1. Cole Hundelt
-Inclusion Double: Stroke: Bruce Worley Bow: Josh Martini
-Men’s Championship Double: Stroke: Zach Ramsey Bow: Brook Yimer
A huge thank you to our coaches — Patrick Johnson, Sam Meador, Sean Brady, and David Noyes — for their guidance and dedication 🙌
Unity showed up. Unity showed out. Unity made history. 💪
SHOUT OUT TO OUR
UNITY COMMUNITY PARTNERS:
Walt Whitman HS Crew
Mount Vernon HS Crew
James Madison HS Crew
Ben Brady (training partner)
Brendan Brady (training partner)
Row2k.com
RivalKitUSA.com
WintechRacing.com
Concept2.com
CrossFitAdaptation.com
10/07/2025
Unity Boat Club: Inclusive rowing team for all abilities - WTOP News
For many, rowing is a relaxing and competitive outlet; for the Unity Boat Club, it’s a statement about the power of determination and breaking down barriers.