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Mindfulness ARTE

Mindfulness ARTE

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A Twofold Program and Platform committed to advancing wellness through creative approaches.

05/21/2026

Organizations and Community Members - connect with me at [email protected] to turn vision into action for meaningful social change and racial justice!

Check out the comments to meet some of the people joining me in the work of creating sacred spaces!

Dr. Kendall D. Wilson
Kay DeVaughn

04/18/2026

Washington National Cathedral's Sacred Spaces: Racial Justice and Spirituality in Action Program - Action Plan Presentation

April 16, 2026
Kay DeVaughn
Dr. Kendall D. Wilson

"A Community Arts-Based Social Justice Initiative and Gathering" ~Integration of Faith, Advocacy & Reflection~

01/01/2026

RUNNER 2619...proud to be in the number!
FITDC FRESH START 5K

Walking forward in faith 👠
A Mindful Approach to the New Year 🖼
🧩Peaceful Practice
🧩Restorative Resistance
🧩Artistic Awareness

Creative in promoting well-being, healing, and positive social change.

Community-centered with a focus on self-expression and understanding.

www.mindfulnessarte.org

Photos from Mindfulness ARTE's post 09/15/2025

World Afro Day - September 15th
Join in! Take part TODAY!

Go to the website 🌐. Get registered 💻.
https://worldafroday.thinkific.com/courses/GuinnessWorldRecordAttempt


Let's show the world that every curl, coil, and crown is something to celebrate. Together we can raise awareness about Afro hair acceptance.

🌸 Guinness World Record attempt completed!
WORLD AFRO DAY

Photos from Mindfulness ARTE's post 08/19/2025

Thank you again to Dr. Harrison and her team for extending the invitation to participate as a presenter at their staff retreat.

✔️ Calming Presence established!
✔️ Slow Down and Pause practiced!
✔️ Personal Peace understood!

Until next time...

"Your calm mind is the ultimate weapon against your challenges. So relax."

06/26/2025

Thank you to the ChristAfrican Theological Institute (CATI) for the invitation to moderate a fantastic session with 2 dynamic gentleman on traveling and living abroad!

Here's a snippet of the introduction and where our travels may take us next to explore and experience culture beyond our circles of comfort and community.

I had words to share, but you want to hear from our panelists by viewing the full livestream at: https://www.youtube.com/live/6f1Evrg9uL0?si=FmFpxS_wciaOVYyW

Photos from Mindfulness ARTE's post 06/20/2025

Register and join me as I share in conversation with 2 fellow world travelers and creative connoisseurs: “Around the World & Back!”

The Juneteenth celebration continues!
🎙️A conversation of…

*Curiosity and Exploration
*Diverse Interests and Passion
*Journeying in Joy and Justice

This is Mindfulness ARTE ✨

06/20/2025

The power of art to convey and curate an experience of heritage, legacy and roots…

I am reminded on Juneteenth of the Sankofa spirit within that is core to my continual reflection in remaining connected with my ancestors and history; as I pave a path forward in creating moments of identity and wellness for those who do serve to use all of their “being” for freedom…as expressed by Nina Simone, freedom isn’t just a political concept but also a deeply personal and emotional one.

This is Mindfulness ARTE ✨

05/21/2025

Feeling empowered by the experience shared and spoken with the women in yesterday's support group - who know firsthand how to be resilient - and are ready to embrace rest, relaxation and rejuvenation. They are a special community and Mindfulness A.R.T.E. is humbled to have a meaningful presence in their journey.


*Check out the recording. Be inspired to spread the gift of well-being with intentional presence.

05/20/2025

Gratitude for a day spent pouring and being poured into by the work and collaboration of Mindfulness A.R.T.E. with the Howard University Cancer Center's Support Group.


*Interview with Howard University Cancer Center's Patient Navigation Coordinator.

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