Offering fitness classes, community, and support for moms in every stage of motherhood.
Motherhood = always tired 😴
So you can be tired at home alone...
OR tired at the park with your new mom friends!
We’re choosing the park every time!
The easiest Fourth of July craft (and our playgroup from yesterday) ❤️🤍💙
You’ll need:
- Water bottle
- Water
- Food coloring
- Glitter
- Star confetti
- Festive ribbon
Perfect for calming down a big feeling, keeping little hands busy at the BBQ, or just something pretty to shake around all week.
We love finding little things like this to do together at FIT4MOM Cache Valley, so come join us at our next Thursday morning playgroup!
07/01/2026
Looking for a free, kid-friendly way to get outside this week in Cache Valley?
Join FIT4MOM Cache Valley for a FREE Mom Walk at Stokes Nature Center!
📍 Meet at Ray Hugie Hydro Park
📅 Thursday, July 9th
⏰ 9:30 AM
Bring your carrier or let your littles walk alongside you — we’ll head up to Stokes Nature Center together for a fun nature scavenger hunt along the way. 🌲🔎
This one’s free and open to all moms in Cache Valley — you don’t have to be a member to come walk with us! It’s the perfect way to meet other local moms, get some fresh air, and let the kids run around in nature.
👉 DM us for the link to register
We can’t wait to see you on the trail!
06/30/2026
June, you were good to us 🤍
From sweaty Stroller Strides mornings to playgroups, Camp FIT4MOM adventures, and all the little moments in between, this month was full of community.
Swipe through some of our favorites! Which one’s your favorite? 👇
06/28/2026
Hello, my name is Aline 🫶🏼
I’m a Swiss immigrant. I’m met my husband at church, and we love to try new foods together. I’m the mother of a curious and kind 2 year old. I am excited to welcome our second child in October/November. I enjoy listening to books and podcasts. I like spending time with family crafting and road cycling.
My health is my priority, especially when it comes to sleep, nutrition, and moving my body. I was glad to find a fitness group that welcomes moms of all levels of fitness while exercising with my child.
Come and join us wherever you are in your fitness and motherhood journey.
06/28/2026
Red, White & Blue week at Camp FIT4MOM ❤️🤍💙
This week we’re celebrating all things patriotic, including a Sparkle Bottle Playgroup on Thursday at Elk Ridge Park!
Reminder: No Body Ignite this Thursday as we head into the holiday weekend. 🇺🇸
Head to the FIT4MOM app for our full schedule. First class is always free!
If you’re a new mom scrolling at midnight wondering if anyone else feels this lonely... we see you. 🤍
Motherhood was never meant to be done alone. At FIT4MOM Cache Valley, you don’t just show up for a workout, you surround yourself with people who actually get it.
Your village is here. Come find it.
First class is free, link in bio 🔗
06/22/2026
Sport Spectacular week wraps up with a FREE family night out! ⚾
Come cheer on the with us. Open to the community, just bring the kiddos and enjoy a fun night of community baseball.
📍 Zollinger Park, Providence
📅 Friday, June 26th
🕐 6:00 PM
06/21/2026
Sports Spectacular week is HERE 🏀⚽⚾
This week at Camp FIT4MOM Cache Valley, we’re swapping our usual moves for sports everything, because nothing gets kids (and moms) more excited than a little friendly competition.
Never been to a Camp FIT4MOM class? This is the week to try it. Head to the FIT4MOM app to view our full schedule and claim your free first class. See you on the field (er, park) 🙌