06/10/2026
🌈 Join us for a special Pride-themed PiYo class this Saturday, June 13th at 11:15 am. Rock your favorite Pride colors and get ready to sweat it out to an uplifting, Pride-inspired playlist! Spots fill up fast, so be sure to register online and lock in your place! 💪✨
06/06/2026
Join us for a blended Bikram-flow session in our specially-designed black-lit hot room! Wear your neon or light-colored attire to shine brightly! Flow through your practice, glowing alongside the HYCH community. Stay after for our social happy hour!
05/21/2026
Got Memorial Day off? Come sweat with us! Check out our modified schedule on Monday, May 25th. Book online to reserve your spot, as classes fill up quickly! ❤️
05/11/2026
Embark on a life-changing experience with our HYCH 200 Hour Registered Yoga School (RYS) Teacher Training Program, led by our incredible HYCH teachers and regional experts.
Whether you’re a yoga practitioner eager to enhance your fitness, wellness, and awareness, or an experienced instructor looking to broaden your teaching range, our program offers a comprehensive, in-person learning experience.
Reach out to Lara at [email protected] to learn more—we’d love to connect with you.
04/29/2026
Embark on a life-changing experience with our HYCH 200 Hour Registered Yoga School (RYS) Teacher Training Program, led by our incredible HYCH teachers and regional experts.
Whether you’re a yoga practitioner eager to enhance your fitness, wellness, and awareness, or an experienced instructor looking to broaden your teaching range, our program offers a comprehensive, in-person learning experience.
04/22/2026
We’re excited to introduce a monthly Social Happy Hour following LaShone’s Friday 6:15pm music-themed class. Stay after to connect, unwind, and enjoy community time together. Join us for the following dates:
Friday, April 24th, Friday, May 22nd and Friday, June 12th 🧡
03/16/2026
We are excited to offer a new Hot 90 class on Tuesday mornings at 7am! Join us tomorrow morning for a refreshing start to the day!
03/15/2026
Thank you to everyone who came to celebrate 20 years of HYCH! We are forever grateful for our wonderful community 🧡
03/12/2026
We are excited to announce a new community Hot Pilates class on Sundays at 1:30pm, starting April 5th! Community classes are a $22 drop in fee, or use your membership and other class passes 🧡
02/20/2026
🎉 We’re Turning 20 — and You’re Invited! 🎉
On March 14th, we’re celebrating 20 years of Hot Yoga Capitol Hill, and it wouldn’t be the same without you!
✨ Free classes all day — come move, sweat, and celebrate
🥗 Food, music & dancing starting at 7:00 PM — because our community deserves a party!
Spots in class will fill quickly, so sign up early to save your place, then come back at 7 PM to raise a glass, share some food, and dance the night away with the people who make this community so special!