USCG Martial Arts

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USCG Martial Arts USCG Martial Arts

10/13/2026

Hand strikes! Sternum lines up with bridge of nose then groin when grabbed…these Bobs need arms!

10/04/2026

Knife use!

09/25/2026

Fighting with a blade, slash/thrust

09/18/2026

Hit it!

09/18/2026

Ms. Jenna’s strikes! Have to swing thru hips to finish the entire motion.

09/12/2026

Thanks to Ms. Noor, Ms. Jenna and assistant instructor Ayden for showing some ladies self defense techniques to work on. Striking with a weapon is not an intuitive thing but if you can have a tool in hand and know how to strike hard, it can be quite a deterrent! Stay grounded, use hips, full swings that follow through, shoulder load, strong grip and Force = Mass of weapon x Acceleration - Master Low

07/02/2026

Left and Right Hand underarm takedowns

05/23/2026

Right hand on neck/under arm take down

05/13/2026

Left hand head take down twist

05/01/2026

Right hand inside elbow strike to side choke, with leg sweep if needed

Address

2703 MLK Jr Avenue SE
Washington D.C., DC
20593

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm

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