Balanced Fitness Studios

Performance rescheduled.
Join Agata performing with her group the Georgetown Chamber Players in Moz-Art à la Haydn — with her husband performing on the piano. Same joy. Same wonderful music. New date since the snow immobilized the city.

More details and tickets here:
https://www.georgetownchorale.org/georgetown-chamber-players

Happy Halloween. Wondering what to do with left over candy so you don’t eat it? Bring it by Balanced Fitness Studios or . We package it for . They send it to our troops deployed around the world.

Thanks for Working hard before the weekend. Getting strong in multiple planes of motion is important. Challenging the core is something we do a lot of. Hip and shoulder hinging and lunging are great functional movements . Shed calories during and after. Strength your heart. Be proud.

Rachel is back!!

Welcome Eldad!! Let Eldad guide you. Meditation helps reduce stress and anxiety. Meditation enhances focus and mental clarity. Meditation improves emotional regulation. Meditation supports physical health. If those don’t strike you, how about meditation promotes a sense of well-being and inner peace.

Don’t miss this. Call 301.587.4447 to sign up

Isaac has added another Core Fusion class. Starts this Saturday at 10am. Spots are filling up quickly. Get yours.

Let your light shine with Becki. Join her for Yoga on Thursdays at 9am.