Dance Trance DC Dance Trance DC fuses the spice of a nightclub with the spirit of a health club.
More than 5,000 Washingtonians have joined in the fun since Dance Trance arrived in DC three summers ago. At every class in its Thomas Circle location, experienced teachers lead the group in choreographed dance moves set to Top 40 hits.
07/14/2026
We’ve got a great week ahead - learn brand new choreo with Allie on Tues/Sat and come by for refreshers of some classics on
Thurs/Sun. Let’s boogie! 💃❤️ (sorry for the double post - there was an error on the saturday time)
07/07/2026
we kicked the week off with a bang! Let’s keep the good vibes going with 4 more classes this week 🔥
07/06/2026
Summer is in full swing and the dance floor is hotter than ever! Check out our July schedule and come sweat with us all month long☀️💛
07/06/2026
It’s review week AND we have advanced class on Sunday! Sign up for 75 mins of high cardio with Morgan, featuring some of our favorite tricky songs! Always a mental AND physical workout here!!
06/30/2026
New choreo and a special schedule this week for the holiday. We’ll have breakdown of brand new choreo on Tuesday and Sunday, with no class on Saturday! Sign up in advance and bring lots of water this week!!
06/23/2026
New week new choreo! Get ready to kick and punch with Eileen on Tuesday!
06/15/2026
Happy Review week! Tuesday we will practice Burn the House Down for the final time, and Saturday is Circus! And make sure to join Alex on Thursday for DTDC’s Pride Night!! 🌈🌈
| Monday | 8am - 9pm |
| Tuesday | 7pm - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 11am - 5pm |
| Sunday | 9am - 5pm |