Beth antell personal training

Join me for my virtual zoom classes M/W/F at 10:30am & 12noon. despite it being online, you will get personal coaching and become part of a community!

I am also offering one-one and small group training. check everything out at BethAntellFitness.com

Photos from Beth antell personal training's post

02/27/2026

Support your local radio station
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02/18/2026

To all of my friends born in 1966, this is OUR year, the year of the FireHorse. This sign comes around every 60 years.

08/12/2025

End of an era.... just sold my bike. I really do miss the freedom and adventure cycling offered.

07/20/2025

Great day playing tourist enjoying nature.

01/01/2025

12/25/2024

I have the best clients. Cannot wait to read this since I've been listening to her podcasts recently.

10/11/2024

Mark your calendars for 10/17. PBS is airing a documentary called "The M Factor", the first-- and long overdue-- documentary film that addresses menopause. Share with your friends.

10/01/2024

Wishing a very happy birthday!

08/22/2024

When you have a long day in a hospital waiting area... set up healthy snacks, bring an exercise band and ask a nurse for a blanket to stretch and move!