04/20/2026
Working on balance and control with Sideways Sit-Ups on the High Barrel!
DC's first Pilates studio proudly serving the community for over 20 years in the traditional method o
04/20/2026
Working on balance and control with Sideways Sit-Ups on the High Barrel!
04/17/2026
Mermaids on the mat 🧜🏻♀️
04/16/2026
Robby’s Russian Splits! 👏🏼💪🏼
02/05/2026
Strength through control, grace through movement
Jammin’ in Jamaica!🪘💕☀️ thank you for the EXCELlent time💕🌴
01/29/2026
Excel DC escaped the storm and had a week full of sun, ocean and Pilates for the annual Jamaica Retreat! ☀️🌴🌊
01/23/2026
Excel is Jamaica ready!
these are such a great amalgamation of creativity, thoughtfulness and love. Thank you 🇯🇲
And thank you for the amazing artwork of Negril’s beautiful beach sunset!
12/31/2025
As we go into the new year, we want to thank you for your incredible support of our studio and dedication to your Pilates practice throughout 2025. Whether you’re just starting your Pilates journey or are already reaping and sharing the benefits of the Pilates Method, we’re so grateful to have you in our Excel Pilates community.
✨Wishing you and your loved ones a 2026 filled with health, happiness and more Pilates!✨
12/15/2025
The studio will be closed for private sessions but we will be holding two New Year’s Day classes on Thursday, January 1st:
Level 2 Mat @ 10am with Brianne
Level 2 Reformer @ 11am with Brianne
Start the New Year with Pilates! ✨
12/02/2025
All smiles after our Burn the Bird Level 2 Reformer class. We are so grateful for our EXCELlent clients and teachers!
The traditional ending on the Cadillac with Laurelle!
11/11/2025
Mat work is the best work!
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 10am - 2pm |
| Saturday | 8:30am - 1:30pm |