Chitafit

Hey friends! It has been a journey since giving birth. I found this suit to help me keep track of my measurements. Every month I’ll post updated measurements. I’m down 47lbs and still have another 40 to go. Let’s go!!!

This week's Bruno Mars ChitaFit cycling playlist is such a great motivation to cycle harder and faster while having fun. Go to www.chitafit.com for schedule.

www.chitafit.com Join Maria at her upcoming spinning courses! Gold's Gym (19th St.) Washington, DC Jewish Community Center New location coming soon....

Good article. Being ChitaFit does not mean being skinny, it means beginning healthy and fit.

Curvy Model Challenges Body Shamers with Half Marathon: People Ask, 'How Can You Work Out but... "Today was painful, bittersweet, electrifying, crazy and awesome, but also magic and I'm ready for another," said Candice Huffine

http://www.thedailybeast.com/articles/2016/02/17/meet-ashley-graham-the-sports-illustrated-swimsuit-issue-s-first-plus-size-cover-girl.html

Meet Ashley Graham, the Sports Illustrated Swimsuit Issue’s First ‘Plus-Size’ Cover Girl How a gal went from being discovered at a mall in her native Nebraska to becoming the very first ‘plus-size’ model to grace the cover of SI’s popular Swimsuit Issue.

Come on out! Bring your families out as well.

DC Will Close the Roads in May so 8,000 Cyclists Can Ride The first-ever DC Bike Ride will run 17 miles through the city.

https://vimeo.com/104339774

I am trying Solidcore tomorrow at 6am - Adams Morgan location. I am a little nervous as this is said to be the hardest workout in DC but I am so ready. Look out for my review tomorrow.

[solidcore] - what to expect from your first class This is "[solidcore] - what to expect from your first class" by PopMotion Pictures on Vimeo, the home for high quality videos and the people who love them.

Come out to class this weekend. I do not teach on the weekends that often.

Sunday, July 12th 9:30am - 10:30am at MINT DC (DuPont Location).

Come early if you are not a member. Bring Water!!

Can't wait to try out the class.

Why Anne Mahlum left a $185,000 job to launch a D.C.-area fitness chain At 34, the North Dakota native is on her second start-up and helping first lady Michelle Obama stay toned.

Strength training is very important to incorporate in your ChitaFit Lifestyle. I try to get two to four days in a week. I split my days up into upper, lower, and total body.

http://chitafit.com/join-me-for-cycle-classes/

Check a new post! Let's get ChitaFit!

» JOIN ME FOR CYCLE CLASSES! Do not let the cold weather and upcoming holidays stop you from living a health happy life. Look at the calendar and join me for a fun and high calorie burn workout through spin class. Let’s get ChitaFit!

Friends,

I am offering a free 30 minute ChitaFit cycle class tomorrow. I am also filming a Chitafit commercial during this class for my website. You will be on camera however, close ups are optional. If you choose to do a close up, please wear foundation.

What: 30 minute Cycle class

Time: 8pm

When: Wednesday, November 5th (tomorrow)

Where: Golds Gym (19 & L Street NW)

Instructions: Please drink water throughout the day, at least 40 ounces. Wear tight-fitting clothing and bring both water and a towel.

Please email [email protected] if interested.