Squash On Fire

The return of serve is the most important shot of the rally. Make it count!

Here are a few keys to a stronger return:

✅ Watch your opponent's racquet, not just the ball, to anticipate where the serve is going.
✅ Move your feet early so you're balanced before making contact.
✅ Accuracy over power. A well-placed return is far more effective than a hard one.
✅ Keep the ball tight to the side wall to move your opponent away from the middle of the court.
✅ Recover to the T immediately after your return so you're ready for whatever comes next.

A great return of serve doesn't just keep the rally alive, it can put you in control from the very first shot! 🔥

Take your game to the next level with Head Coach Ronny Vlassaks 🔥

Join Ronny for his signature Adult Workshop, featuring 3 hours of focused, high-level coaching designed to improve your racquet work, movement, and, most importantly, your ability to read the game and make better decisions during rallies.

Open to players rated 3.0–5.0, with a maximum of 3 players per court to ensure personalized coaching.

📅 July 18 | 9:30 AM–12:30 PM
💲 $149 per player

👉 Spots are limited, register today!

This is why we love squash!

Meet the captains of The Bubble Bath Express. Shower caps and life jackets on, SOF pride on full display, this is what our members get up to when they're not on the court.   Because why be great at just one sport?

Congratulations to the Bubble Bath Express team at the Red Bull Spin Off!

Summer is better with more squash! 🔥

Get a Summer Package, save on court time, and keep the rallies going.

🔥 Ronny approved. Now it’s your turn. 🔥

This summer, step onto the court, sharpen your skills, and train with the best.

Whether you're new to the game or looking to level up, our Summer Camps are designed to help you improve, compete, and have fun.

✅ Expert coaching
✅ Skill development
✅ High-energy training environment

👉 Reserve your spot today and join us for an unforgettable summer on court. Link in bio!

Beat the heat outside and turn up the heat on the court! 🔥

Whether you're picking up a racquet for the first time or looking to take your game to the next level, we've got a clinic for you this month. From beginner courses to tactical training and on-court sessions with our coaches, there's something for every player.

👉 Find the right clinic for you and register today!