Repetitions Baseball

Northwest Little League headed to tournament The Northwest Little League All Stars won the DC state championship last week and now are gearing up to head to Bristol for the Mid-Atlantic Tournament! Manager Ricky Davenport and several of these star players joined us with more!

We (DC/NWLL) won our first game in the Mid-Atlantic LL Regionals, in a hard fought game, on a walk-off 3 run Homerun in the bottom of the 6th inning. These kids never gave up.

We play on Thursday in ESPN in the Semifinal game against the winner of tonights 7pm game.

I hope you'll be watching!

Jacob Goldman Crushes A Three-Run Walk-Off Homer - Little League Jacob Goldman hits a three-run walk-off home run to give Washington DC an 8-7 victory.

REPETITIONS II BASEBALL: All of these were Homeruns.

REPETITIONS BASEBALL: making solid contact.

REPETITIONS II BASEBALL WINTER HITTING CLINIC 2017

Our 2017 winter hitting clinic was a huge success! We provided an opportunity for the more experienced young baseball player, to continue working on their hitting skills throughout the winter months.

The many drills included tee-work at different heights, heavy ball & heavy bag hitting, live & machine pitches, instructions, conditioning, medicine ball drills for the core, light ball drill for focus, video swing review, and a fun swing competition.

Many of the players said, that "we took a lot of swings, learned some new things, and had a good time doing it".

Now, the time comes for each player to continue building on their confidence and consistencies, by "Always practicing with a purpose".

Thank you
Coach Pete

Coach Pete/Repetitions Baseball: K-IT-S (Keep it Simple)

Working with JoeJoe, to build a strong/quick/consistent and controlled swing.

- Starting with Coach Pete's approach to plate positioning. Most young players are not sure where to stand in reference to the plate, in order to be in a better position to hit the inside/middle/outside pitch. My Thought is that you should lineup at least the length of the size of your feet. This should put you in a good position to cover the whole plate, for any pitch thrown.

- The Speed Stick: Helps practice staying inside the ball, and helps focus on where contact should happen.

- The Heavy Ball: Works to help get your lower half involved for power, and not relying on your upper half to supply the power. Practicing with the Heavy Ball, also helps to work on keeping your hands inside the ball on your swing.

- Tee Work: Using regular sized baseballs or whiffle balls, continues working on the swing mechanics that have been performed, using the previous drills. This should be performed with focus on driving the baseball back up the middle, and to the back of the cage or in this case, to second base.

- Live Pitches: The final drill is swinging at live pitches or front toss. Focusing on seeing the ball from the pitchers release, all the way to contact point. Allowing your hips to lead your hands to the ball. Term: Strong on the Bottom, Quick on the Top.

NW BASEBALL: RBBA 16U Tournament Runner-Ups (Summer 2015)

2015 NW Baseball Juniors Spring team.

Thank You Team, for a great spring season!

R E P - I T !

NWLL & REPETITIONS BASEBALL - WINTER BASEBALL TRAINING: Hitting, Pitching, Fielding, Throwing and all around baseball skills development. Oh Yeah, and we have fun, too!

Learn the basics of sharpening and improving your baseball skills, through proper guidance and new skill building techniques. Also, Hitting and Pitching, 'Video Analysis' will be done on each player.

SIGN-UP TO GET YOUR REPS IN TO IMPROVE YOUR GAME!
There will be five (5), two hour sessions for Players Ages 7-11 (9-11am) and Ages 12-17 (11-1pm), in January and February 2015. All sessions will be held on Sunday's.

For more clinic information, go to: www.leaguelineup.com/repetitionsbaseball2

To register for the clinics, go to: nwlldc.org

If you have any questions, please do not hesitate to contact me via email at: [email protected]

Thanks
Coach Pete
NWLL Skills Director