Hierarchy Performance Ivy City

Good luck to our athletes as they compete tomorrow! 👏🏼👏🏼👏🏼

Sunday blues? Here’s a pick me up going into a new week ..

“Whatever the mind of man/woman can conceive and believe, it can achieve.” – Napoleon Hill

Believe and achieve. Go crush your goals this week! 💪🏼

Round of applause for for bringing on a podium finish. 2nd place, not too shabby. Next year, we’re coming for the TOP!

Amazing job in their FIRST CrossFit competition! We’re so proud of you!! 👏🏼👏🏼👏🏼

Monday in the books. See you tomorrow! 💪🏼

🎥 :

Hey everyone! today is the day!

Our members Sherin and Eli have opened their home/backyard oasis to host a community gathering this month.
When - July 25th
Where - 3104-3106 South Dakota Ave NE DC
Time - 2:00p - 6:00p
What to bring - bring your own snacks and drinks
It’s been a while (too long) but we’re very excited to finally have a gathering with the community! If you have any questions feel free to reach out to Coach Ikaika.

Hey all,
Save the date!! Our members Sherin and Eli have opened their home/backyard oasis to host a community gathering this month.
When - July 25th
Where - 3104-3106 South Dakota Ave NE DC
Time - 2:00p - 6:00p
What to bring - bring your own snacks and drinks
It’s been a while (too long) but we’re very excited to finally have a gathering with the community! If you have any questions feel free to reach out to Coach Ikaika.

Tomorrow’s Squaterday and you know what that means!

From day one, you have been a part of this gym...literally helping to bring equipment in and set it up. , we are so sad to see you go but wish you only the best as you move on to the next big thing. You always have a fitfam to come visit in DC!

Happy birthday, and ! We love seeing your beautiful faces every day at the gym!

Happy birthday, Augusta! The commitment and hard work you put towards everything you do inside and outside the gym are astounding. We’re so glad you are a part of our fitfam!