Shakti MindBody Studio

“Every single choice we make is either going to enhance the spirit or drain it. Every day, we’re either giving ourselves power or taking it away.” - Caroline Myss #CarolineMyss #InspirationalQuotes #Spirit

Karma (to do) Yoga (union) ~ Karma Yoga= union thru action: Krishna explains that work done w/out expectations, motives, or anticipation of its outcome purifies 1's mind & gradually makes an individual fit 2 C the value of reason. Thus it is not necessary 2 remain in external solitude, or actionless, in order to practice a spiritual life, since the state of action or inaction is primarily determined in the mind.

Mind tricks the body and as a yogi on the path... training of the mind through meditation and focused asana (postures) practice, thus came the term yogis frequently heard throughout the studio and in classes with me, “JediMindtricks!”

Practice makes Possible.
10am PST/1pm EST.
Breathwork by the sea 20min Refresh.
Reserve you space below. 👇🏽

MindMelt Meditation & Breathwork with Ieshia Alley on Jan 11, 2021 - Moxie MindMelt Meditation & Breathwork with Ieshia Alley on MOXIE - Jan 11, 2021 - A 20min Midday slowdown with friends. We incorporate Conscious present Inhales f

The MindMelts continue in 2021.
Come breath and STOP by the sea with me. Mon, Wed ,Friday’s
10am PST/ 1pm EST (20min session)

Reserve your virtual space with me below. 👇🏽

MindMelt Meditation & Breathwork with Ieshia Alley on Jan 04, 2021 - Moxie MindMelt Meditation & Breathwork with Ieshia Alley on MOXIE - Jan 04, 2021 - A 20min Midday slowdown with friends. We incorporate Conscious present Inhales f

Sometimes it’s just taking the extra 1/4 mile on your daily walk or making that long over due phone call or text to an old friend or constituent that just may change your life or open unforeseen options and opportunities !

(((PSA))) 👇🏾

Shrimp Sold At Costo And Other Retailers Is Being Recalled Over Salmonella Fears The recall comes from the FDA.