Elite Personal Trainer
Health & Fitness Entrepreneur
We take charge of our life
Eat, train, sleep, repeat. Excuses only consume time, actions produce results
12/31/2021
Did a change on my eating habit and managed to achieve my target 8 days before year 2021 ends but posting it now. Indeed a memorable year 2021 with the pandemic and so many things happening around us. Let’s hope and work towards a better year in 2022 💪🏻
09/10/2021
Having my TGIF kid’s meal hehe…
09/08/2021
Add on miso soup for today 🥣
09/05/2021
中國爆紅的「無糖飲料」為什麼會有甜味？商標明明寫著無糖，這又是怎麼回事？ 如果喜歡我們的頻道, 記得訂閱, 讚好和分享, 我們下一集再見, 掰掰~★推薦影片成為有錢人必須要懂的一個概念 - 時間複利https://www.youtube.com/watch?v=CiYORXGs_kY&ab_channel=%E7%AA%AE%E5%A5%A2%E6%A5%B5%E6%AC%B2「快速賺...
09/03/2021
Pros & Cons on a meeting table, Peas & Corns on a dining table, not to forget my 2XL chicken b***s!
09/02/2021
Nasi Goreng Ayam Special 🤣
08/28/2021
When you can’t go to kopitiam, you make your home feel like a kopitiam. “Kopi nga lat satu!”☕️ ☕️ ☕️
08/27/2021
Double the chicks, double the joy!
Nothing more important than food, food is life 🤤
08/24/2021
Let’s eat some chicken 🐔 🍗 🐓 🍽
08/23/2021
Monday Full 🍽🍴
Lunch 🍽