Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ABB Fitness, Personal trainer, Washington Mall, DC.
My name is Andrea Bihler-Byxbe, I'm certified trainer and offering online personal training services including:
-Personalized Programming
-Virtual Personal Training Sessions (30 or 60 minutes)
-Nutrition Coaching
-Special Rate Student Programs
11/25/2021
📣📣 AND THE WINNER IS 🥁🥁🥁
🎉🎉 🎉🎉
Congratulations, Mike! You've won this year's Fit for the Holidays Challenge and a FREE 4 week personalized program! 👏
Thank you to all participants for participating in the challenge, keep an eye out in your email for your "Thank You" prize 😀😊
11/25/2021
Thankful for all my clients,, friends, and family that have been so supportive 🥰 I hope everyone has a wonderful Thanksgiving!
Happy Turkey Day 🍗
Helping train for his strongman comeback 💪 we didn't have access to the usual equipment while out of town so... we got creative and did some trailer lifts. With two motorcycles 🏍 secured in there it made for a great workout 🔥
11/11/2021
Thank you to all the veterans for your courage and sacrifice
To all Challenge Participants,
This Sunday's Bodyweight Bootcamp is canceled due to a family emergency but will resume the following Sunday on Halloween 🎃 👻 .
10/21/2021
Key 🔑 to eating healthy with a busy lifestyle is a combination of meal prepping and creatively hiding and adding nutrient dense foods into your dishes.
These veggies are going into an egg bake to be used for breakfast sandwiches 🥪making them easy to grab-and-go and prepare in the morning
Getting creative with your food makes it easier to maintain a healthier diet and experience long term success in your fitness goals 🙌
10/18/2021
Entering new territory with this one 🏋♂️ first time programming for amateur
09/30/2021
Fit for the Holidays Challenge is almost here!
The online challenge is appropriate for any fitness level, and isn't your average weight loss challenge... this is a health challenge focused on building long lasting sustainable habits. Swipe through to see the details of how this challenge will work and DM me if you have any additional questions.
Use link in bio for sign up!
09/24/2021
FIT FOR THE HOLIDAYS Challenge is HERE!
This 6 week challenge is meant to help build the foundation for fitness. No matter what your fitness goals are, this challenge will help lay the groundwork for you to be set up for success.
Starts October 10th
Free and open to anyone! Link in bio for more information and sign up!
09/16/2021
Sometimes I make faces at my clients 🤪
Gotta have a little fun while working hard, right?
09/12/2021
Weekend work views 🌅🌊
Yes, being an online trainer gives me flexibility but it also means more consistency and accountability for my clients no matter where either of us are 🗺 Online training is great for those with constantly changing schedules and for travel.
Link in bio to learn more about online training services🔗