AV-HC

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AV-HC Alexander Velazquez-Health Coach is a business offering personal training, nutrition, and wellness programs

11/02/2026

I've been a personal trainer for over 10 years and I am grateful for everyone who's trusted me with their health and resources.

If you've been missing some training lately, just want to lock back in, or have been waiting to start... Shoot me a message and I'll answer any question to the best of my availability, without trying to sell you. 🖤🦍

Strength Training✅
Weight Loss✅
Body Recomposition✅
Corrective Exercise✅
Cardiovascular Health✅
Sports Performance✅
Group Classes✅
Semi-private Training✅
Private Sessions✅

Long story short, I have a bat at my house🦇👀Short story long, I placed it outside of the gym. Discovered it had a broken...
10/30/2026

Long story short, I have a bat at my house🦇👀

Short story long, I placed it outside of the gym. Discovered it had a broken wing. Called Wildlife Inc in Bloomington and went to their website. Informed via website to not disturb (late verdict), so the next step was to create a safe space for it. In typical gym fashion, the only viable container available was an empty protein tub. (Videos in the comments)

TRICK OR TREAT! 🤪🖤🦇🎃

What's your average daily step count?🧮Is there a specific tracking device you love?⌚Thinking about starting a step incen...
10/28/2026

What's your average daily step count?🧮

Is there a specific tracking device you love?⌚

Thinking about starting a step incentive VERY SOON! 👀

10/15/2026

1 on 1 sessions are a great way to get training and programming specific to your needs and YOUR pace. 🖤🦍

Group classes are great for when you want accountability, great vibes, and putting in work with people just like you! 🏋🏽‍♂️

Don't worry, I can help. 👨🏽‍🏫Inquire about 1 on 1 sessions for whatever your goal may be. Currently EXTREMELY limited on...
10/13/2026

Don't worry, I can help. 👨🏽‍🏫

Inquire about 1 on 1 sessions for whatever your goal may be. Currently EXTREMELY limited on availability, but I hope to be able to help serve our community even more! 🖤🦍

Comment which style of training interests you 🫵🏽 and I'll be in touch via FB messenger! 💬 (Level 1 Nutrition Coach through Precision Nutrition not listed here, but always available ⚖️)

Good morning! Woke up with another certification under my belt with NASM! Golf Fitness Specialist (GFS) 🖤🦍Huge thanks to...
10/13/2026

Good morning! Woke up with another certification under my belt with NASM! Golf Fitness Specialist (GFS) 🖤🦍

Huge thanks to my wife to pick up my slack, while I studied and tested a lot these past two weeks (and 10 years 😆)

Stabilization Endurance class at 8am had a 40/20 timer, in case you missed it 🤪💪🏽🦍
10/10/2026

Stabilization Endurance class at 8am had a 40/20 timer, in case you missed it 🤪💪🏽🦍

Show me you voted early and you get a free group class session with me!
10/08/2026

Show me you voted early and you get a free group class session with me!

10/06/2026

I'm bored, let's lock in.

A sneak peek into one of my processes for writing workouts in an undulating periodization format. ✍🏽🏋🏽‍♀️
10/06/2026

A sneak peek into one of my processes for writing workouts in an undulating periodization format. ✍🏽🏋🏽‍♀️

Address

110 Sycamore Street
Washington, IN
47501

Telephone

+18126982321

Website

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