09/05/2026
we’re just checking… 👀
strength for real life + recovery. lift. recover. glow.
📍opening soon
sign up for summer glow camp: Vagaro.com/themillpgh
09/05/2026
we’re just checking… 👀
09/02/2026
while we’re working hard behind the scenes getting the mill ready… let’s chat 🖤
✨ what is ONE thing your ideal fitness studio would have?
more strength? low-impact options? better class times? time to recover? smaller classes? tell us everything, besties 👀
drop your answer in the comments ✨
08/22/2026
we couldn’t find everything we wanted in one studio… so we created it.
heavy lifts you can progress.
small classes.
mat-based strength + accessory work.
recovery that’s part of the plan.
step dance parties.
a little bougie. a lot strong. built for real life.
the mill is coming. 🤍
founding club details coming soon 👀
08/13/2026
it’s kinda chic… ✨🖤
08/12/2026
keys in hand ✔️ … the mill officially has a front door.
now we get to turn an empty space into everything we’ve been dreaming up.
strength. step. recovery. a place to invest in yourself.
cant wait to bring you along as we build it. 🤍
08/05/2026
the mill is officially putting down roots… and we can’t wait to welcome you.
a place to build strength.
a place to recover.
a place to belong.
coming this fall to peters twp/ canonsburg.
make sure you follow us to be the first to know🖤
Back that ass up…because we’re training for great glutes AND to be able to get off the floor without assistance 🍑
Stop doing random workouts and follow a plan built specifically for you.
With our virtual coaching, you’ll get personalized workouts delivered through an app, so all you have to do is open it, hit start, and lift. No more wondering what to do when you get to the gym.
Work out on your schedule with a program that’s updated as you progress.
DM MILL to get started 💪
Sunset workouts with the girls….. yes please 🙋♀️💪✨
Link in bio to join us 🪩
Looking for a workout that gets you outside and gives you a break from the chaos?
✨ Summer Glow Club is your excuse to get out of the house, move your body, and do something for YOU.
☀️ Outdoor evening workouts
💪 Full-body strength + cardio
🎶 Great music & good vibes
💕 All fitness levels welcome
Come sweat, laugh, and leave feeling stronger than you arrived.
📍 Limited spots available—grab yours before they’re gone! DM GLOW or use the link in bio to sign up.
POV: you found a way to get your sweat on in the sunshine ☀️ 💪 💦
full body fitness, fresh air, and throwback jams… what more could a girl want?
you don’t wanna miss this series… link in bio to book ♥️