04/08/2026
founding memberships are coming.
limited spots. first access. founding pricing.
the mill will offer two membership options:
-all access (classes + recovery)
-glow recovery (recovery only)
once these spots are gone, they’re gone.
already have a gym you love? the mill is designed to fit right into your routine. flexible class packs will also be available.
want early access? comment “founding” or dm us to get on the list.
04/01/2026
no April fools here… doors open soon.
03/18/2026
here’s how we recover at the mill.
red light + vibration.
pemf.
compression.
intentional recovery.
30 minutes for you.
swipe to see what fits your body best.
which station are you booking first? ⬇️
03/14/2026
strength for real life..... + cardio that doesn’t suck.
step 30 is officially part of our class lineup.
30 minutes. high energy. music-driven. capped classes.
themed nights. sweat. community. who’s ready?
03/12/2026
here’s how we train at the mill.
small group strength. high-energy cardio. intentional recovery.
every format has a purpose.
every session is coached.
swipe to find your fit.
which class are you trying first? 👇
03/03/2026
meet the mill.
let's glow.
03/02/2026
the mill is built around 3 pillars:
lift
small group fitness classes
recover
red light, compression, + recovery
glow
when you train with intention + prioritize recovery you feel different + show up better ✨
intentional training + elevated recovery under one roof
founding memberships coming soon đź‘€
03/01/2026
we've been building something special. a space to lift. a space to recover. a space to glow.
the mill is coming soon. founding members will get first access.
you're going to want in on this.