30 and Out Fitness for Women

Don’t forget!…we’ve switched it up this month and Zumba with Marci starts tomorrow at 9am! Non-members are always welcome. Hope to see you there!

SEPTEMBER GROUP FITNESS UPDATES!

We’re making a little switch to accommodate Dr. Marci’s teaching schedule at the university this fall. Here’s what’s changing starting September 1:

Mondays @ 9:00 AM — Move Stronger w/ Jason
Thursdays @ 9:00 AM — Zumba w/ Marci

🇺🇸LABOR DAY — SEPTEMBER 7
No staff or classes. Enjoy the holiday!

SEPTEMBER POP-UP CLASSES:
💃 Line Dancing with Zenae
Friday at 6:00 PM September 11 & September 25
5 Members | 10 Non-Members cash at door

💃 Showgirl 101 with Tammi
Wednesday, September 23 at 6:00 PM
Learn a Fan Dance & Chair Basics
FREE for members | 10 Non-Members cash at door

🧘🏻‍♀️Yoga with Jill (TBA)

Website will be updated…but not until 9/1
Hope to see you here!

Here’s our Tuesday class schedule! We’d kove to hear from you! Let us know by posting below what class or classes you are taking. Not a member? No worries! Non-members are always welcome to drop in too! Ask us about our class packages.

High School marching bands perform at the fair tonight. Avella is the last school this year, so stay and cheer on Amanda and her talented kids. 🎶

✨ WEDNESDAY NIGHTS JUST GOT A LOT MORE EXCITING! ✨

We’re bringing back SHOWGIRL 101 with Tammi for the 2026–2027 season! 💃🎩✨

📅 First class: September 23
Check out the schedule below and START SAVING THE DATES! 📆

💗 FREE for 30 and Out members!
💵 Guests are just ten $ at the door!

Come learn, laugh, dance and feel fabulous with us! 💃✨ Who’s ready for SHOWGIRL 101?!

Tonight at 5:30pm!

Our Monday classes are for everyBODY! Bring a friend or make one here and see you soon!