08/08/2024
One of my favorite retreats! Join us!
You are cordially invited to discover the magic of yoga. From September 19-22, the Yoga Power Retreat will offer attendees over 25 restorative, fun, and creative yoga experiences at our more than 2,200-acre playground. Reserve your tickets today: nemacolin.com/happenings/yoga-magic-retreat/
04/25/2024
With me!!
Join us for Stitch and Stretch April 27th from 10-11:00. No need to sign up for this $5 event. If you have a chair, bring it in case we may have a house full! 💜
03/14/2024
Join us Adventures on the Gorge in April. Book now through our website www.yogapowerwv.com
Yoga and adventure await you on the rim of the New River National Park & Preserve at the Yoga Power Retreat at Adventures on the Gorge in Lansing, WV on April 19-21, 2024!
We will offer specialty as well as traditional yoga classes and add in a bit of adventure to make this the best spring break weekend ever.
Your yoga adventure unfolds as a relaxing, yet challenging, way to overcome the physical, spiritual, and emotional obstacles in your life. We promise you and your adventurous yogi friends will have an exhilarating good time!
We have 50 classes scheduled for your enjoyment. Pick from:
- Lagree Fitness
- FeetUp Yoga
- Acro Yoga
- Sunrise & Sunset Yoga
- Raq the Barre
- Yoga Dance
- Blacklight Yoga Glow Party
- Yoga Hikes
- Yin Yoga
- Meditation & Pranayama
- Sound Bath & Yoga Nidra
Here is the link to the entire class schedule: https://clients.mindbodyonline.com/classic/ws?studioid=451226&stype=-106&sTG=41&sView=week&sLoc=0&date=04/19/24
Photo credit: Gary Wendell Photography
01/18/2024
This is my yoga studio home
A Day in the Life of a West Virginia yoga instructor
CHARLESTON, WV. (WOWK) – Whether you are working to find your inner peace or get in shape, Yoga Power LLC has you covered. From bungee Lagree, aerials and everything in-between there is somet…
10/13/2023
Great opportunity to take your teaching to the next level. Topics include trauma informed yoga, yin yoga, chair yoga, sequencing, meridians, chakras, and so much more.
Class of 2024 | 300 Hour Yoga Teacher Training
http://www.yogapowerwv.com/pages/YTT
07/15/2023
Join us for a private and i timate retreat
In Bath County, reopening the Warm Springs Pools is an emotional event
The Omni Homestead has spent $4.6 million reconstructing the pool houses over the famous warm springs where presidents and others have "taken the waters."
07/12/2023
I’m teaching Lagree classes Monday (7/17) through Friday (7/21). Join me for fun and sweat and laughs and muscle shakes. You’ll leave being glad you came to class.
Check the website for times and dates www.yogapowerwv.com
how to do the super lunge on the Megaformer! use heavy springs and take it slow and easy. #lagree #lagreefitness #howto #superlunge #megaformer #yoga #yogastudio
06/27/2023
Lagree at Yoga Power, LLC
When Yogi's get together