Champ Camp Training & Fitness

Champ Camp Training & Fitness Community Focused
24/7 Member Access
No Nonsense Training & Fitness All members receive a key fob for all-hours access. Looking for more accountability?

Champ Camp Training & Fitness is a full-utility gym open 24 hours, 7 days a week, 365 days a year. Our floor features a variety of training equipment to accommodate all skill levels, styles, and pursuits of fitness training, from free-weights and squat racks to ellipticals and rowing machines. Join one of our group classes! We offer regular Adult group circuit training and Youth specialized sports training. Owner Jess Guthmiller is a Washougal, WA native with family ties in the community dating back to the 1800s. Coach Jess is a WSU-V graduate with a B.S. in Biology. As a purple belt in Brazilian Jiu-Jitsu and former pro-MMA fighter Jess is heavily involved in the Vancouver MMA community. Jess is a world-class Strength & Condition Coach, having helped prepare some of the best fighters in the world for the biggest stage in their sport, including UFC Pro Ricky Simón and Pro Boxer Victor Morales. Focus your training and get the results you need with personalized training designed by owner CFSC & CPT Coach Jess Guthmiller.

🔥 BUILT. NOT GIVEN. 🔥Anybody can walk into a gym.Not everybody is willing to be coached.Not everybody is willing to be p...
09/18/2026

🔥 BUILT. NOT GIVEN. 🔥

Anybody can walk into a gym.

Not everybody is willing to be coached.
Not everybody is willing to be pushed.
Not everybody is willing to struggle through the reps that expose their weaknesses and come back stronger because of it.

That’s where the transformation happens.

At Champ Camp, we don’t just count reps we coach the details, demand the effort, and raise the standard.

One more rep.
One more correction.
One more day of choosing progress over excuses.

You don’t need to be the strongest person in the room.

You just need to be willing to WORK.

⚔️ SHOW UP. GET COACHED. GET BETTER. REPEAT.

This is CHAMP CAMP. 🥊💪

🏋🏻:
📸: Kins

🥊 MOTIVATIONAL MONDAY: LABOR DAY EDITION 🇺🇸Labor Day is about the WORK and around here, we know a little something about...
09/07/2026

🥊 MOTIVATIONAL MONDAY: LABOR DAY EDITION 🇺🇸

Labor Day is about the WORK and around here, we know a little something about that.

You don’t punch your way toward your goals by waiting for motivation.
You do it by showing up. Putting in the rounds. And throwing another punch when you’re tired.

New week. New opportunity. Same mission.

🥊 Punch your way into the week.
🔥 Attack your goals.
💪 Put in the work when nobody’s watching.
🏆 Stack the small wins until they become BIG ones.

Enjoy your Labor Day, Champs then get ready to CLOCK BACK IN ON YOUR GOALS.

No shortcuts. No excuses. Just WORK.

🥊: Maddox Edwards
📸: Kins

🥊🔥

Some days you feel strong.Some days you feel unstoppable.And some days you’re just trying to survive the damn set.DO IT ...
08/26/2026

Some days you feel strong.
Some days you feel unstoppable.
And some days you’re just trying to survive the damn set.

DO IT ANYWAY.

Progress isn’t built when it’s easy. It’s built in the moments when your lungs are burning, your muscles are screaming, and your mind is begging you to stop.

That’s where you find out what you’re made of.

Push the weight. Push the pace. Push past the version of you that walked through the door.

No shortcuts. No excuses. No waiting for motivation.

SHOW UP. SUFFER A LITTLE. GET BETTER. REPEAT. 🔥💪

🏋🏼: Annetta Howard
📸: Kins

WHAT’S YOUR WHY? 🔥Everybody has a reason they started.Maybe it’s to get stronger.Maybe it’s to feel confident again.Mayb...
08/19/2026

WHAT’S YOUR WHY? 🔥

Everybody has a reason they started.

Maybe it’s to get stronger.
Maybe it’s to feel confident again.
Maybe it’s to compete.
Maybe it’s to be healthier for your family.
Or maybe you’re simply trying to prove to yourself that you’re capable of more.

Whatever your reason is don’t lose sight of it.

Motivation comes and goes. Some days you’ll feel unstoppable. Other days, getting through the door will feel like the hardest part.

That’s when your WHY matters most.

Your goals won’t care if you’re tired.
Progress doesn’t happen by accident.
Show up. Put in the work. Keep moving forward.

So, Champs…

WHAT’S YOUR WHY? 🏆💪

🏋🏻: Austin Ackman
📸: Kins

Drop it in the comments. 👇

08/18/2026

🚨 TRAINER TIP TUESDAY IS HERE. 🚨

At Champ Camp Training, we believe real results come from more than just showing up they come from understanding why you're doing what you're doing.

That's why we're launching Trainer Tip Tuesday, a weekly series designed to help our Champs train smarter, eat better, and stay consistent.

Over the next 3 weeks, we'll break down the Three Pillars of Fitness:

🏋️ Workouts: How to train with purpose, not just sweat.
🥗 Nutrition: Fuel your body for performance and recovery.
🤝 Accountability: The secret ingredient that keeps you progressing long after motivation fades.

🔥 Next Tuesday, we kick things off with Pillar #1: WORKOUTS. We'll cover how to build effective workouts, avoid common mistakes, and get more out of every minute you spend in the gym.

This is just one more way we're committed to helping our Champs become stronger, healthier, and more confident both inside and outside the gym.

Stay tuned. The best is yet to come. 💪

⚫ MONDAY. NO EXCUSES. ⚫The weight doesn’t care how you feel.The clock doesn’t care how tired you are.Your competition is...
08/03/2026

⚫ MONDAY. NO EXCUSES. ⚫

The weight doesn’t care how you feel.
The clock doesn’t care how tired you are.
Your competition isn’t taking today off.

Champions aren’t built by motivation, they’re built by the reps nobody celebrates. Every set is a decision. Every rep is proof that quitting isn’t part of who you are.

Walk into this week with a purpose:
Outwork yesterday. Outlast the excuses. Earn every result.

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” — Muhammad Ali

Who’s putting in the work today? 👊🔥

🏋🏻: The Man, The Myth, The Legend, Bari Stockton
📸: Kins

💪 AUGUST BENCH PERCENTAGE CHALLENGE 💪It’s not about who benches the most weight, it’s about who is strongest relative to...
08/01/2026

💪 AUGUST BENCH PERCENTAGE CHALLENGE 💪

It’s not about who benches the most weight, it’s about who is strongest relative to their bodyweight.

Throughout August, members can test their 1-rep max bench press anytime during staffed hours. Your score will be based on the percentage your 1RM is over your bodyweight, giving everyone a fair shot regardless of size.

🏆 At the end of the month we’ll crown:
🥇 One Male Champion
🥇 One Female Champion

Each winner receives:
👕 An exclusive Champ Camp Training T-shirt
🎉 One FREE month of membership to give to a friend, family member, coworker, or even a complete stranger who isn’t currently a Champ Camp member.

Whether you’re chasing a new PR or just want to see how your strength stacks up, this challenge is for everyone. Push yourself, compete with the community, and earn bragging rights as our August Bench Percentage Champion!

Who’s ready to prove they’re stronger than the numbers on the scale? 💪🔥

Address

1434 E Street
Washougal, WA
98671

Telephone

+13602105394

Website

Alerts

Be the first to know and let us send you an email when Champ Camp Training & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Champ Camp Training & Fitness:

Shortcuts

Share

Category