04/01/2022
So grateful for this time away
Sweat, Sculpt, & ROCK with POUND! A fitness rock out session guaranteed to burn major calories while
04/01/2022
So grateful for this time away
04/01/2022
Feeds my soul
04/01/2022
Oh yes
03/10/2020
Thanks for sharing the memory Christina Gibson!!
#2018
Congrats to these Wonderful WOMEN 👏
Pecan Tan RRFL Thirty One raffle prize winner
Christina Gibson FLowers raffle winner
02/14/2020
01/02/2020
Hope everyone had ROCKtastic holidays!
12/26/2019
Hope everyone enjoyed their Holiday!
Sending Kalen a lot of
l💚ve ,prayers and Rock⭐ energy!
06/25/2019
Our very own Pound Pro Kalen Page Greene will be entering the Ms. Health & Fitness 2019 competition and with your help she’ll have s chance at winning.
Follow the link to read her bio as she shares her fitness journey, inspirations and future plans in fitness.
Hit the link to vote now and be sure to vote daily to increase her chances: https://mshealthandfitness.com/2019/kalen-greene
Thank you all for your support!
Good Saturday Posse...
I just want to take a minute to inform you all that as of May 1st ,I have resigned the "R" in RGK. Its been a Rocktastic time w/all of you! Thank you all for the support and fitness fun.
I hope to see you all and continue to get together for "the love of fitness"!
Find me on my personal Fbk/IG pages, like/follow my RoRunner
Fitness LLC page..most of you have my personal cell number.
Again, THANKS & its bn a pleasure. Pound Pro Ro💚
| Tuesday | 6:15pm - 7pm |
| Thursday | 7:15pm - 8pm |
| Saturday | 7:15am - 8am |