Pound Fitness w/ RGK

Pound Fitness w/ RGK

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Sweat, Sculpt, & ROCK with POUND! A fitness rock out session guaranteed to burn major calories while

Photos from Pound Fitness w/ RGK's post 04/01/2022

So grateful for this time away

Photos from Pound Fitness w/ RGK's post 04/01/2022

Feeds my soul

04/01/2022

Oh yes

Mobile uploads 03/10/2020

Thanks for sharing the memory Christina Gibson!!

#2018

Congrats to these Wonderful WOMEN 👏
Pecan Tan RRFL Thirty One raffle prize winner
Christina Gibson FLowers raffle winner

02/14/2020
01/02/2020

Hope everyone had ROCKtastic holidays!

12/26/2019

Hope everyone enjoyed their Holiday!

11/21/2019

Sending Kalen a lot of
l💚ve ,prayers and Rock⭐ energy!

06/25/2019

Our very own Pound Pro Kalen Page Greene will be entering the Ms. Health & Fitness 2019 competition and with your help she’ll have s chance at winning.

Follow the link to read her bio as she shares her fitness journey, inspirations and future plans in fitness.

Hit the link to vote now and be sure to vote daily to increase her chances: https://mshealthandfitness.com/2019/kalen-greene

Thank you all for your support!

05/04/2019

Good Saturday Posse...
I just want to take a minute to inform you all that as of May 1st ,I have resigned the "R" in RGK. Its been a Rocktastic time w/all of you! Thank you all for the support and fitness fun.
I hope to see you all and continue to get together for "the love of fitness"!
Find me on my personal Fbk/IG pages, like/follow my RoRunner
Fitness LLC page..most of you have my personal cell number.
Again, THANKS & its bn a pleasure. Pound Pro Ro💚

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Waterbury, CT
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Tuesday 6:15pm - 7pm
Thursday 7:15pm - 8pm
Saturday 7:15am - 8am