Lisa Scappini Personal Fitness

***High impact Yoga/Pilates class***
Tuesday/Thursday 930-1030 am
Call or email for details

I started in the field of fitness training 31 years ago as a group fitness instructor. She then went into fashion merchandising and studied fashion design and was a fitness and bridal model in Miami, Florida. This diverse background aids in Lisa's creative and thorough workout routines. Lisa has been an athlete throughout life, setting school records in track and achieving Presidential fitness awards throughout her school career. Lisa's competitive edge has led her to become the club champion in golf at the Country Club of Waterbury. Lisa's love for golf has also led her to start a training program specifically geared for golfers. She is a strong believer that continuing education helps her stay on the cutting edge of her industry. She is certified in personal training through Aerobic Fitness Association of America and is NASM trained. Lisa is also certified in pilates, yoga, and spinning. Pilates is from balanced body mat 1 mat 2 , Yoga is thru Issma

Lisa's Contact information: (203) 217 0616