03/02/2024
Couldn’t get to the gym today? Here’s a HIIT workout you can do at home.
Your own body can burn some major calories! Get it done! ✅
No Time? Try HIIT.
Personally, I've done HIIT (High Intensity Interval Training) workouts for a few years now. What I like about these workouts is that you can really get a great workout done in a short amount of time. These types of workouts are also great for burning fat and preserving muscle. As
12/01/2023
Happy December. This came just in time.
How To Stay On Track This Holiday.
The holidays are here… yaaaaay! Right?! It’s getting colder, the stores are filled with Christmas decor, holiday shopping has started and workplaces and households are beginning to be filled with some holiday sweets and treats. For some it’s the most wonderful time of the year and for others
10/22/2023
I opened a business that failed. 😨
However, I’ve made great connections, know how to approach potentially opening another business, and now know that failing doesn’t mean it’s over… I just now know better.
4 Things I Wish I Did Before Starting A Fitness Business & What Can Help You.
Some of you may not know that I had my own business. In 2016, my best friend and I decided to open up a fitness studio. I've always wanted my own fitness business and it only made sense to open a fitness studio since I was already training family members
09/18/2023
Tickets go up to $25 next Monday.
Click to register here before they go up: https://form.jotform.com/230174853140146
09/11/2023
https://kalen-page.ghost.io/no-time-try-hiit/
No Time? Try HIIT.
Personally, I've done HIIT (High Intensity Interval Training) workouts for a few years now. What I like about these workouts is that you can really get a great workout done in a short amount of time. These types of workouts are also great for burning fat and preserving muscle. As
09/01/2023
B***y BBQ ❌ The Healing Rose
The Healing Rose
https://www.thehealingroseco.com
Grab event tickets here: https://form.jotform.com/230174853140146
The Healing Rose: Handcrafted, Organic CBD & H**p Extracts
Every product is made in small batches with love and healing intentions! We offer high quality hemp-infused products & extracts for individuals and businesses who are looking for a reliable source for MA compliant Full Spectrum and Broad Spectrum CBD H**p Extracts. We only use 100% USDA Certified Or...
06/25/2019
It’s that time again! Time to put in your daily vote. Hit the link to keep me in the running: https://mshealthandfitness.com/2019/kalen-greene
Thank you for your support!
06/24/2019
Happy Monday... It’s time to Vote!!! You may vote once a day to increase my chances. Thank you all again!
Stop by and read my bio on my profile page here: https://mshealthandfitness.com/2019/kalen-greene
I explain my fitness journey, inspiration and future plans.
Click here to vote ➡️ https://mshealthandfitness.com/2019/kalen-greene
09/01/2023
06/25/2019
06/24/2019