Positive Vibes Pilates- Waterford, CT

Positive Vibes Pilates- Waterford, CT We believe that personalized Pilates training and a positive attitude can change lives. Call or email today to schedule your first class for FREE!

A Reformer-based Pilates studio located in Waterford, CT—offering Pilates, Yoga, TRX & more to help you move better, feel stronger, and live well.

🔹We’re more than a workout… we’re a MOVEMENT!

🔹Come for the workout, stay for the transformation. We offer discounts for Military, Teachers, Students, Police, Fire and Dispatch-Thank you for your service!

09/19/2026

Your next read is waiting for you 📚✨
Our PVPT book swap is happening
Saturday Sep 26th!
Bring in a book you’ve already read & loved, and swap it for a new-to-you read!

Pilates + books + our favorite community = a pretty perfect combo 🫶📖
Bring a book. Take a book. Happy reading!

✨ Fancy Footwork with Jen! ✨Get ready to work from the ground up! Join Jen on Thursday, September 24th at 5PM for her Fa...
09/17/2026

✨ Fancy Footwork with Jen! ✨

Get ready to work from the ground up! Join Jen on Thursday, September 24th at 5PM for her Fancy Footwork Workshop!

This is a full-body Reformer Pilates class with a little extra focus on your feet, ankles, calves, and lower body. 🦶💪

Expect a fun and challenging class designed to improve strength, stability, balance, and control while still getting that full-body PVPT workout you love!

📲 Reserve your spot on the MINDBODY app!

Come get a little fancy with your footwork! ✨

09/16/2026

Pilates 101: Mat vs. Reformer ✨

Same Pilates principles, two different ways to move 🤍 Mat Pilates uses your own body weight for resistance, while the Reformer uses springs and straps to add support, resistance, and a little extra challenge.

Both are amazing for building strength, control, balance & flexibility — it’s all about finding what feels good for YOU!

Are you a Mat or Reformer girl? 👀✨

✨ TODAY — Hips & Spine Reset with Reba!Your body deserves a little TLC! Join Reba TODAY at 9AM for her Hips & Spine Rese...
09/16/2026

✨ TODAY — Hips & Spine Reset with Reba!

Your body deserves a little TLC! Join Reba TODAY at 9AM for her Hips & Spine Reset Workshop.

This feel-good, body-spa-inspired class will focus on releasing tight hips, improving spinal mobility, and creating relief throughout the entire body.

Expect gentle movement, deep stretches, and plenty of opportunities to unwind, open up, and RESET.

Come spend your morning with us and leave feeling refreshed, restored, and ready for the day!

📲 Check the MINDBODY app for any remaining spots!

09/15/2026

Pilates girl grip is a different kind of strength 😮‍💨🎀

If you know, you know 🤝✨

09/14/2026

POV: your Pilates instructor says “imagine you’re wearing heels” and you take it a little too literally 👠😂

Pilates cues just make sense… until they don’t 🤭

💪 TODAY — Intro to Level 2 with Jamie!Ready to LEVEL UP? Join Jamie TODAY at 12PM for our Intro to Level 2 Workshop!This...
09/13/2026

💪 TODAY — Intro to Level 2 with Jamie!

Ready to LEVEL UP? Join Jamie TODAY at 12PM for our Intro to Level 2 Workshop!

This workshop is your next step toward advancing into our Level 2 classes and will introduce you to more advanced movements, transitions, balance, and control.

✨ Reminder — to advance into Level 2 you must:
✔️ Complete at least 20 PVPT Level 1 and/or Level 1.5 classes
✔️ Complete an Intro to Level 2 Workshop
✔️ Receive approval from a Lead Instructor or Manager

Think you’re ready for the next challenge? Come find out today! 💪

📲 Check the MINDBODY app for any remaining spots!

It’s never just one reformer class 🤭✨ Next thing you know, your entire week revolves around Pilates.
09/12/2026

It’s never just one reformer class 🤭✨ Next thing you know, your entire week revolves around Pilates.

📚✨ PVPT BOOK SWAP! ✨📚Calling all book lovers! Join us on Saturday, September 26th for our PVPT Book Swap!Have a book you...
09/12/2026

📚✨ PVPT BOOK SWAP! ✨📚

Calling all book lovers! Join us on Saturday, September 26th for our PVPT Book Swap!

Have a book you’ve already read and loved? Bring it into the studio and swap it for a new-to-you read!
📖 Bring a book
🔄 Swap a book
💛 Share a favorite
📚 Find your next great read!
It’s a fun little way to connect with our PVPT community and give some of your favorite books a new home.

Bring a book. Take a book. Happy reading, PVPT! 📚✨

Address

106 Boston Post Road
Waterford, CT
06385

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