Waterloo United Titans Girls Wrestling

09/14/2026

Pre-season informational meeting for all girls and families interested in wrestling this winter at the high school level! Lots of rule changes from last year and what that means will be covered! Monday September 28 at Central Middle School auditorium. Contact [email protected] with any questions!

09/12/2026

K-8 girls wrestling camp at HCC wrestling facility in Waterloo for anyone interested! October 17. See flyer for details!

08/31/2026

Hey Waterloo! The girls are starting their fall open mats this week! Wednesdays from 5-6 at West High in the downstairs wrestling room. Enter through the far NW door (door 20).

08/20/2026

Gearing up and getting excited for the new season this year with a brand new look!

06/04/2026

Summer open mats starting June 10! Wednesdays from 5-6 at West High, and Sundays from 5-6 at East High! Time to build on what we have started and get better together!

05/29/2026

Huge spotlight on all of our graduating seniors from our team this year! These young ladies have all contributed to building something special in Waterloo. Whether they came out for the first time this year or wrestled for all 4 years of their high school career, each of these girls contributed and were a vital part that helped to make our team special. Over the past week, we have gotten to see 12 girls from 3 different schools walk across the stage as they move on to begin realizing their next goals in life. So as we wrap up this school year, we celebrate the graduates from:

Dunkerton:
Kaycee Tyler

East High:
Payton Carpenter
Honey Govea
Ty'Onna Scott
Libby Stocks
Daniesha Watson

West High:
Phinn Burt
Kennedee Dunning
Lizzy Roberts
Emily Sonnenberg
Kate Willey
Lovettee Yeanay

05/29/2026

Congrats Lizzy!

Meet Elizabeth "Lizzy" Roberts, a history-maker from the West High Class of 2026. Lizzy describes her time as a Wahawk as Guiding, a journey that helped her find her path as both a scholar and a standout student-athlete.
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Lizzy’s favorite memories are rooted on the wrestling mat. She was a member of the very first sanctioned girls' wrestling team at West, a group that became more like a family than a roster. With their support, she pushed through the mental and physical rigors of the sport to qualify for State as a freshman. This fall, she’s taking that competitive spirit to Coe College, where she will be part of their first-ever women’s wrestling team while studying Kinesiology to become a licensed athletic trainer.
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Reflecting on how West High shaped her discipline, Lizzy shares:
"West has prepared me for my future in many ways... helping me build a steady schedule and develop my time management. Especially being a student-athlete, you need to constantly be aware of the time you have so as to evenly divide it between practice and school work."
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Lizzy’s advice for the girls following in her footsteps is deeply personal: "Don't let your self-worth be dictated by those around you or by comparing yourself to others. Don’t let anyone influence you to go against your morals or aspirations. Soak up every bit [of high school] you can."
I am West. 🍎🤼‍♀️

05/29/2026

Congrats and well said, Day Day!

Meet Daniesha Watson, a focused and community-minded member of the East High Class of 2026. Looking back on her journey, Daniesha describes her time as a Trojan in one word: Memorable.
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Daniesha made the most of the diverse academic opportunities at East, challenging herself with a heavy load of Pre-IB, IB, AP, and concurrent enrollment courses. This rigorous path has prepared her for her next big step: attending the University of Northern Iowa. There, she plans to major in Spanish and earn certificates in Linguistics and American Sign Language (ASL) to pursue her goal of becoming a professional Spanish interpreter.
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Reflecting on how East High equipped her for the next level, Daniesha says:
"East High School helped prepare me for the rigorous expectations and curriculum of college classes by providing Pre-IB, IB, AP, and concurrent classes."
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When she wasn't hitting the books, Daniesha was making lasting connections, citing her junior prom as her favorite high school memory. Her advice for future Trojans is all about exploration and community: "Take however long you need to discover what you want to do... Learn more about your community and how you can get involved; it can improve your networking skills."
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I Am a Trojan. 🧡🤟

04/16/2026

Amazing news! Love seeing more programs start up!

A historic day for Iowa State, a historic day for women's wrestling.

𝗜𝗼𝘄𝗮 𝗦𝘁𝗮𝘁𝗲 𝗔𝗱𝗱𝘀 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗪𝗿𝗲𝘀𝘁𝗹𝗶𝗻𝗴 𝗮𝘀 𝟭𝟴𝘁𝗵 𝗩𝗮𝗿𝘀𝗶𝘁𝘆 𝗣𝗿𝗼𝗴𝗿𝗮𝗺

📰 https://cyclones.com/news/2026/4/16/athletics-iowa-state-adds-womens-wrestling-as-18th-varsity-program

Iowa State Athletics Iowa State University

04/14/2026

Guest clinician for Thursday at East from 6:30-8 pm!

As we continue our journey and process of Crowning the Standard. Let’s give a huge welcome to Alex Dolly who will be our clinician this coming Thursday!

Multiple-time Indiana State Champion.
Multiple-time NCAA Qualifier at UNI.
Represented on the National Team for Ireland.
And now bringing knowledge from the highest levels D1 all the way down to high school.
This is more than a practice…this is an OPPORTUNITY.
An opportunity to learn.
An opportunity to be pushed.
An opportunity to see what the next level really looks like.
You don’t get better by staying comfortable…you get better by stepping into rooms like THIS.
Be there. Be ready. Be hungry. Let’s work. 💯