Empowered Fitness & Strength Training

Empowered Fitness & Strength Training Fitness facility focused on empowering and inspiring through specialized strength training. All ages and skill levels welcome!

We strive to build confidence, strength & well-being through a personalized fitness program.

Here's your Thursday Line Up!6am - Rebound & Recover (gentle trampoline work with red light recovery)4:15pm - Box & Buil...
09/09/2026

Here's your Thursday Line Up!
6am - Rebound & Recover (gentle trampoline work with red light recovery)
4:15pm - Box & Build (kickboxing + strength)
5:15pm - Bungee Strength (strength training with bungee assistance)
6:15pm - Beginner Bungee (body weight movements plus some dancing, jumping and flying in the bungee!)

Remember to choose the pay later option at checkout & bring non-perishable food items for the Salvation Army instead. (Now through Sept. 12th)
https://empoweredfitnessandstrength.simplybook.me/v2/

Free week continues! Remember to bring your donation for the Salvation Army food pantry.Tuesday classes:Step Fitness wit...
09/07/2026

Free week continues! Remember to bring your donation for the Salvation Army food pantry.

Tuesday classes:
Step Fitness with Abby - 4:15pm
Bungee Strength- 5:15pm
Warrior Flow (sword yoga) - 6:15pm

Reserve your spot here 👇
https://empoweredfitnessandstrength.simplybook.me/v2/

Just a quick reminder for tomorrow...only one strength workout at 8:30am. See you there!
09/06/2026

Just a quick reminder for tomorrow...only one strength workout at 8:30am. See you there!

Address

120 3rd Avenue NW
Watertown, SD
57201

Opening Hours

Monday 5:30am - 6:30am
5pm - 6:30pm
Wednesday 5:30am - 6:30am
Friday 5:30am - 6:30am
5pm - 6:30pm

Telephone

+16058683744

Website

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