CrossFit 1936- RiverCity Fitness

We believe it’s our job to mobilize your body to be ready. We believe that it’s our job to warm your body up to be able to do your best.

Every part of your class is lead by a coach. Mobility, warm up, skill, progressions and workout. We are there every step of the way!


-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

Sara Williams

Burpees.

They are so applicable to life! We get down, we get up and why not give ourselves a high five!
Sometimes fast, other times we crawl. We pick ourselves up again and again and again.

Functionally speaking they are necessary as well. To be able to pick yourself up when you are on the ground is paramount! To play with your grandkids, to get up if you fall, to garden, to clean under the couch…

Yes, they are hard. Yes, they are challenging. Yes, they drain you. And it’s worth it!!

-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

Our CrossFit Kids classes this summer are geared towards fitness, character development and strength!

Tuesdays and Thursdays
5:35-6:20

We use a punchcard system for our kiddos. It gives parents the ability to navigate busy schedules!

Reach out below to start!

https://rivercityfitness1936.pushpress.com/open/interested


-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

Welcome to the world… welcome to our FitFam! Congratulations Lucas and Renata!

-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

Lucas Arcanjo

Happy Birthday Coach Todd!!!


-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

The best teams are not built from unicorns. They are built from a cast of characters.

A collection of different strengths, different personalities, and different superpowers working toward a common mission!

Coach Eric is essential to our 1936 community!


-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

It’s Friday!!

If you want to feel confident, competent and safe when you are working out- give us a ring!
We would love to meet you!

https://rivercityfitness1936.pushpress.com/open/interested

-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

We are serious about fitness. AND the goofiest of friends!

You can be multiple things at the same time, and we are here for all of it!

You should be here!
The fun, the serious, the goofy, the intense. Whatever your fitness goals, we would love to meet you to see how we can help!

👇👇👇
Start the conversation here!

https://rivercityfitness1936.pushpress.com/open/interested


-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

We don’t control the weather…
We can’t control others, even though some of us try.


What can you control? YOU.
Your effort, your intensity, your response.

Start there. You will see results.
Sign up for class and then get there.
Fist bump your neighbor and mean it.
Ask “How are you?” and genuinely listen to the response.

Shut off your mind. Get to the gym. Be a decent person.

-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈

Yep…. You really should!

Accountability ✅
Fun ✅✅
Results✅✅✅

You should be here!


-|||—|||-
∙🅲🅾︎🅼🅼🆄🅽🅸🆃🆈
∙🅲🅾︎🅼🅼🅸🆃🅼🅴🅽🆃
∙🅲🅾︎🅰︎🅲🅷🅰︎🅱︎🅸🅻🅸🆃🆈