Body Engineering

Not a gym person? You’re exactly who I work with.

I run a private, appointment-only personal training studio designed for adults 40+ who want to get stronger without stressing their joints.

✔ Beginner-friendly

✔ Joint-safe, pain-aware training

✔ No crowds, no judgment

✔ Fully customized one-on-one sessions.

With 25+ years of experience, over 1,000 clients trained, and multiple appearances on TMJ4’s Ask the Expert, you’re in safe, experienced hands.

I’m currently opening a limited number of new client spots.

Message me “INFO” and I’ll personally reach out.

I still have some available 30-minute timeslots for both personal training as well as small group training sessions in Watertown. Message me if you're interested to discuss program details and pricing info!

And then the day got even better for Jake as the Michigan baseball team decided to eat lunch where we were at.
We just watched them defeat Florida State Monday night and Jake kept talking about how good their pitcher Tommy is.
Today he got to stand right next to him and get a picture with the team. He was pretty stoked!

🙏

Beautiful sunset last night.

My newest youth athletic personal training client! Jake’s select baseball season starts back up in January so his goals are to increase speed, strength, explosiveness and endurance. We are working hard to achieve these goals through intense speed and agility, explosive resistance power and plyometric exercises. Contact me if you have a son or daughter who wants to step up their game and get an edge above the rest.

Got to see my 13 year old cousin Jaxson Martin hoop it up at his tournament in Kenosha today. Not sure what they’re feeding kids these days but this boy is 6’2” already.

I know it’s only November 9th and not everyone is happy about our first little snowfall.
I, however was thankful to look out the gym doors this morning to this view.
I have a friend and brother-in-law with beautiful young families fighting awful battles with Cancer right now who I’m sure would give anything to have snow in November be their biggest concern in life. Thank God for every new day you have your health, get to wake up, see the sunshine, see the snow, hear the birds chirp, feel the warmth of a fire while you cozy up on the couch with your loved ones.

One of my backyard pets getting a front row view of a workout going on in the gym lol.