Platinum Strength + Performance

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Waukee, IA
Platinum Strength + Performance

Strength and performance training for adults and youth athletes who want to move well, feel great, and look good!

09/10/2026

Back to the basics!

Whether a skill is brand new or something you’ve done a hundred times, going back to the basics is always okay!

Progressions give us a chance to slow things down, clean up technique, build confidence, and make sure we are moving well before adding weight.

There’s no shame in starting with the basics. They’re what help us build better movement and stronger lifts 💪

09/08/2026

🚨 THE 8035 DRI-TRI IS BACK! 🚨

We’re excited to announce the 2nd Annual 8035 Fitness Dri-Tri Challenge is happening October 10th at 8:00AM! 🔥

And the competition is already growing—we have 7 athletes signed up and ready to test their engine!

THE CHALLENGE:
🚣 2-Mile Row
🚴 4-Mile Bike
🏃 2-Mile Run

Take it on INDIVIDUALLY or grab a buddy and tackle it as a TEAM OF 2!

This event is all about putting your fitness to the test, challenging yourself, and having some fun with the 8035 community. You don’t have to be the fastest—you just have to be willing to show up and take on the challenge.

📅 October 10th
⏰ 8:00AM
📍 8035 Fitness

7 athletes are already IN. Grab a buddy, get registered, and come TEST YOUR ENGINE! 🔥

Register Now —> https://competitioncorner.net/events/22244

09/03/2026

Our Excel program is more than just working out. Our athletes are building speed, power, and movement skills to help them become more confident and well-rounded athletes.

Each session you will see:
✅Speed work
✅Jumps
✅Strength Training

Every session brings more experience, more confidence, and another opportunity to get better.

09/01/2026

August Consistency Club!

Another month of showing up, putting in the work, and staying committed to the process.

Life gets busy, schedules change with school starting. But consistency is what creates progress.

Big shoutout to everyone who made their training a priority this month! 👏 Keep it going into September.

08/31/2026

The best example is the one you set 💪

Fitness is about more than getting stronger. It’s about showing the people around you what it looks like to prioritize your health. Those around you will pick up habits you do consistently.

There is something special about training together, pushing each other, and creating healthy habits that last beyond the gym.

Lead by example. Show up. Get better together.

08/27/2026

Rest and recovery is part of training 😴💪

Training challenges your body, but recovery is where your body gets the opportunity to adapt and come back stronger.

Doing light movement, ensuring you’re hydrated, fueling your body, and getting enough sleep helps manage fatigue, support performance, and keeps you ready for your next session.

You don’t have to train hard every day to make progress. Sometimes, the best thing you can do for your training is recover.

Train hard. Recover well. Come back ready!

08/25/2026

✨Testimony Tuesday✨

Meet Ashley!

Ashely has been part of Platinum Strength + Performance for one year and loves the location, class schedule, and programming. It’s makes it easy to fit training into her busy everyday life.

Her advice to anyone considering platinums?
“Just come try it! Even if you’re not sure, it could be the best decision you ever make!”

A fun fact about Ashley is she’s been making graphic t-shirts as her hobby since 2020. She loves DIY projects and getting crafty.

08/24/2026

☀️Summer well spent at Platinum

A summer full of hard work, big smiles, and progress across all of our programs.

Our adults and youth programs kept moving, getting stronger, and making memories all summer long.

Summer may be wrapping up, but that doesn’t mean you have to stop moving your body. Stay consistent and keep showing up💪

08/21/2026

Our three core values: Community, Consistency, and Passion, shape who we are and the experience we create every day.

🤝 COMMUNITY
We celebrate and show up for each other. We build connections in the gym and throughout our local community, while making room for everyone who wants to get better.

💪 CONSISTENCY
We show up, even when it’s hard. We hold ourselves and each other to high standards and create an experience that keeps people coming back.

🔥 PASSION
We love what we do. We believe in investing in others and are always looking for opportunities to learn, grow, and get better.

These are values we bring to every workout, every athlete, and every person who walks through our doors.

Community. Consistency. Passion.
That’s Platinum.

08/20/2026

School is right around the corner!

As schedules get busier with school, activities, homework, and everything in between, don’t forget about the basics that make you feel and perform your best!

Here’s a few reminders to help you feel your best:
🍎Eat enough to fuel your body through the day
😴Get an adequate amount of sleep to help recover and recharge
🏃🏼‍♀️Move your body and be active

Don’t let a busy schedule get in the way of the habits that help you feel your best.

Address

1500 NW Gettysburg Lane, Suite 100
Waukee, IA
50263

Telephone

+14023017899

Website

http://www.trainplatinum.com/

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