5 months pregnant enjoying my workout outside today! 💪🌷 Circuit style workout of the day (I'm choose moderate weight today because I'm a bit sore & achey!)
4-5x thru
Squat with pulse
Single arm upright row
Hammer curls
Single leg hip thrust
H.A. Fitness
For those interested in personal training without the hassle of gym memberships and overpriced train Online programs available as well.
For those interested in one-on-one personal training without the hassle of gym memberships and overpriced training fees.
03/15/2026
Sunday family lift! Anyone else? 🏋️
02/03/2026
Coloring pages for clients &/or their kiddos!!
How cute are these from a HS friend! I've tagged her on insta and she is a creator who makes lots of fun things 🩷
12/31/2025
Saying goodbye to 2025 with a heavy lift!
Family workout in the gym today!
04/29/2025
Teddy is ready for his workout at the gym!
02/03/2025
Getting those gains @ H.A. Fitness! 😉
01/07/2025
Full body workout today! 2-3 sets of each, sticking around 12-15 reps for most and I'll be increasing weight and dropping reps as the weeks go on.
Consistency in lifts will yield some great strength.
Let's go!! 👊👊
11/14/2024
Have you worked out today? Let's move our bodies 🤩
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Contact the business
Address
Waukesha, WI
53188
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |