Ardent Fitness
We help adults get fit, stronger, and more confident! Semi-Private and Private training with high accountability coaching! SCHEDULE YOUR NO SWEAT INTRO TODAY!
Bring them up!! We want to talk about how awesome they are
07/28/2026
The best workout plan for you is the one you will stick with consistently. What we recommend? Strength training 2-3x week
Eating enough protein (about 1g+ per pound of body weight) this will support your muscle growth.
If you’re tired of overthinking what to do: comment START and we can help 💪
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Contact the business
Website
Address
301 N College Street
Waxahachie, TX
75165
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7:45am |
| Saturday | 5am - 12pm |