Camp Gladiator Waxahachie

And to think he would never hit 1,000 🤣

These campers have been with us through it all!! We are so grateful to have them apart of our crew!! It truly is an honor to call them CAMPERS BUT EVEN GREATER FRIENDS!!

Yall today’s workout was mental challenging, I love seeing yall im action PUSHING EACH OTHER!!

Took on the CHALLENGE of 5 ROUNDS 🔥💪🏽

Ending Peak with a BANG!!!

Aint nothing to it but to show UP 💪🏽😉

That first check in VIBE 😉😎

So thankful to have you joining us… by the way she is already 5 check ins at class 💪🏽🔥

Pushing for TIME 💪🏽🔥😉
They showed up and Forsure made it worth it!!

Lifting weights (more broadly, resistance training) is important because it affects much more than muscle size. It helps maintain and improve many systems throughout the body.

1. Preserves and builds muscle
2. Protects bone health
3. Improves metabolic health
4. Supports healthy aging
5. Improves body composition
6. Benefits heart health
7. Enhances mental well-being
8. Increases resilience to injury

Just remember you don’t necessarily need barbells or a gym, either. Bodyweight exercises such as push-ups, squats, lunges, and resistance-band exercises can provide many of the same benefits when performed progressively.

Need a program that offers resistance training? Come join us 😉 message us to get 2 WEEKS FREE!

These campers showed up for the TREAT TROT Race in Dallas and put in work!! We even had some little runners join for the first time!!

We had quite a few who even placed!!! Congrats to , Rigo, Gus, for taking 2nd Place!!
And a big ✋🏽to these guys for taking 1st place Sabian, and ! WAY TO GO

Rain or Shine, the Grind is On!! Bad weather never means taking it easy. Very grateful for everyone who showed up and started their weekend 💪💪

🚨Saturday 8am🚨
Meet at The Avenue
🌧🌧