02/16/2024
Our members are starting February off on FIRE! 🔥
Congratulations to these awesome members for crushing some HUGE milestones during challenge time!
We are a 45 Minute Functional Full Body Workout. 3 Days a week we focus on Strength and Resistance,
02/16/2024
Our members are starting February off on FIRE! 🔥
Congratulations to these awesome members for crushing some HUGE milestones during challenge time!
02/12/2024
🚨ALERT🚨
All morning classes on 2/13 will be canceled due to inclement weather. Stay tuned for our afternoon classes, but as of now they are still on!
02/11/2024
Congratulations to our Week 1 Challenge winners!
Total Burpees in 1 min 😅
- Brook Delucca 23
- Ronald Perez 25
Both will receive Gift Cards to
Keep an eye out for the Week 2 Challenge post tomorrow morning for more chances to win prizes to one of our awesome partners.
Happy SuperBowl Sunday 🙌🏼
02/04/2024
The first 45 Day Challenge of the year is here! Have you signed up?
02/02/2024
❤️ SHARE THE LOVE ALL FEBUARY❤️
All month long, purchase a 7$ for 7 day trial and give one to your special someone for FREE.
IN ADDITION ‼️ If you sign up for our unlimited membership, lock in 169$ per month for the ENTIRETY of your membership! This will be the last time our rate is this low so lock it in while you can! 🔒
01/30/2024
More of our members are off to a strong start! 💪
MORE MILESTONES‼️
Congratulations to our members who continue to show up and put in the work to hit some pretty big numbers!
01/23/2024
‼️WHOS READY FOR A LITTLE CHALLENGE‼️
🔱FEBRUARY 5TH 🔱
Give us 45 days to help you become the best version of yourself 💪
🙌🏻Team Training - Team Accountability 🙌🏻
SIGNUPS HAVE BEGUN! Please ask us any questions on how to sign up for the challenge in your app!
Scans will be done next week - make sure to schedule your scan with a coach or front desk!
January 26th we will kick this all off with a team outing at at 6pm!
NEW MEMBERS - Save and receive a 99$ first month on any membership, we guarantee you will love it.
WANT TO COMMIT? - We will help pay it forward!
Commit to us for three months, receive ONE free week
Commit to us for 6 months receive TWO free weeks
Commit to us for One Year and receive ONE MONTH FREE‼️
We are also offering 20% off all class packs!
WHOS READY TO ROCK⁉️🗣️👊🏼
01/18/2024
2024 is off to quite the 🔥 start!
⭐️ Shoutout to our awesome members who started there year off with a milestone‼️⭐️
01/16/2024
❄️Stay safe everyone! We will see you this evening! ❄️🙌🏻
01/10/2024
Are you ready to hit your 2024 goals? 🤩
Dive into the world of F45 and embrace 7 days of heart-pounding workouts for just $7 💪 Who’s ready to join our F45 Family?! 🤩
01/09/2024
⛈️DUE TO THE IMPENDING STORM ⛈️
OUR 630 PM CLASS WILL BE CANCELED‼️
BE SURE TO SECURE YOUR SPOT IN EITHER THE 430 OR 530 CLASSES ‼️
01/06/2024
DONT BE SALTY 🧂
In preparation for the cold weather and storm ahead please bring a change of shoes to help us preserve our floors!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8:30am - 12pm |