02/21/2025
Rehmeyer Fitness & Nutrition Coaching
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A page that will help us all work together to build healthier versions of the lives we love.
02/21/2025
06/17/2023
Super Saturday Station Nation. Great job Gladiators and Happy Father’s Day to all the CG dads!
06/15/2023
The sweat fest continues again today but nothing stops these guys!
05/15/2023
Fab Four coming in hot and working hard!
05/02/2023
Tune it up Tuesday! Way to show up and put in the work!
02/17/2023
Friday-FriYAY! Good job all week All Stars!
Wanna try Cg? Check out——>
bit.ly/RehmeyerFitnessandNutrition
01/28/2023
What a crew! Super Saturday Station Nation went down and this group really put in the work!
01/27/2023
Friday morning all stars shining bright! Way to rock it y’all!
10/16/2022
Interested in personal training or nutrition coaching? Hit me up!
08/30/2022
Meal prep for dinner tonight.
Chicken Fried Rice-serves 2
8oz chicken breast
1 cup brown rice
1/2 of medium red bell pepper
1/2 cup shredded carrots
3/4 cup shelled edamame
2tbs reduced sodium soy sauce
1 large egg
Approx 400 calories per serving
Easy to make and delicious
bit.ly/RehmeyerFitnessandNutrition
08/29/2022
Cobb salad-approx 475 calories
6 oz chicken breast
1 cup chopped cabbage
6 cherry tomatoes
1/2 cup sliced cucumber with peel on
Hard boiled egg
1/4 cup Feta
1/4 cup red onion
2 tbs light ranch dressing
08/25/2022
😂😂
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Address
309 Love Street
Weatherford, TX
76086