Páv Yoga

Brock Pav’ians,
We have made the difficult and heart breaking decision to close the Brock studio. Our last day still be July 31st.
We have loved spending our time out here building a community and being a part of your lives.
Lots of memories, tears and joy happened in our little space over the past few years and we wouldn’t trade it for the world.
Thank you for giving us the opportunity to be a safe space for you to grow.
We are still in Weatherford and will be adding more classes to that schedule. We aren’t too far away for you to come see us there!
Thank you to all those that supported us and became a part of our family 💛💙

Stars, stripes, music and Hannah. All of this should make you want a hotdog real bad. 🎆🎇🌭🌭

Same concept. Different name.

We are changing the name of our sculpt and pilates classes to reflect our own signature style. The classes will be the same with heated Pilates and we will still have props (magic rings, balls, blocks, hand weights) and maybe a pinch of cardio added in.

We have a few more spots open for 2027 Pav Yoga Teacher Training!
It’s not just about teaching people how to do yoga, it’s about finding out who you really are underneath all of the masks.
Isn’t it time for you to really be you in a new season of renewal?

Now I’ve had the time of my life, and I owe it all to yoooooooouu……
Flow Jams tonight with Kayde at 4:30pm

Another early bird earned her Pav Rise tank! Way to go Jenny! ☀️☀️

Sometimes our Pav’ians do some really cool things and we like to brag on them! Here is Allison doing what she loves-running 🏃‍♀️

Look at all the medals she snagged in Disney:
Completed 10k which was the Mickey medal
Completed half marathon- small world medal
Completed the dumbo challenge- 19.3 miles total for the weekend- dumbo medal

Get HYPED!
Hannah is bringing Stadium Hype Songs for Flow Jams at 4:30pm tonight!