09/14/2026
Wrestlers and parents here's what you need to know for tomorrow's first practice:
***Parents- the Mat room does not have alot of extra room to sit and watch your child. We also will be keeping the door closed so no one is at risk of running into the doors.
*** No parent/adult is allowed to "help coach" unless you have a USA Wrestling Leader membership and a background check- we want to keep all our children safe.
1. USA Wrestling membership- you can choose if you want a limited or full membership. The full membership covers tournaments for both Freestyle and Folkstyle. If you do not plan on participating in tournaments then the limited membership is for you. You must have this membership before practice to cover your insurance. Make sure you link Royal Hawks Wrestling Club to your wrestler.
https://www.usawmembership.com
2. $10 per wrestler- this covers the cost to use the NBHS Mat Room and the additional insurance we have to purchase to use the school facility.
3. Water bottle! The Mat room gets hot!
4. Wear tighter fitting clothing. Rash guards are recommended- you will get mat burn.
5. Socks! Especially if you do not have Wrestling shoes. We do have a few loaner pair of shoes for elementary age. ....Clean socks please😄
6. Good Attitude & Sportsmanship. We will not tolerate bad Sportsmanship or behavior.
7. Be ready to listen, learn and participate.
See you all tomorrow 6pm!
NBHS Mat room.