09/08/2026
Meet Michelle 🤎
Some of you have already gotten to experience Michelle’s incredible classes as a sub, and we’re thrilled to have her on our weekly schedule starting this Thursday — Slow Flow at 9:30am.
Michelle’s yoga journey started back in 1996, and what began as a physical practice grew into a lifelong anchor of peace, strength, and resilience. Teaching since 2014, she has a gift for helping students of every level understand how wise and capable they already are — through thoughtful alignment and a deep connection to breath that helps them tap into their strength, on and off the mat.
She believes yoga is a path to health for the whole self: body, mind, and spirit.
Come flow with her this Thursday at 9:30 a.m. 🐦⬛
[ yoga studio teacher introduction, St. Louis yoga community, warm yoga, slow vinyasa ]