| Muay Thai | Brazilian Jiu-Jitsu | Weapons | Wrestling | Self-Defense |
Your first 2 classes are free!
06/06/2026
Huge congratulations to our very own Prof. Juan on receiving his second degree on his black belt in Brazilian Jiu Jitsu. We are so proud, it was well earned 🖤
Thank you for hosting some of our family Lake Effect Martial Arts
06/03/2026
Stripes today for some hard working kids💥
Congratulations everyone! 🖤
06/03/2026
See you there 💪
Fundamentals with Coach Lou will be @ 5pm!!
06/02/2026
Iron sharpens iron. The grind isn’t punishment; it’s the forge.
Adult Muay Thai Mon-Thurs & Sat
Guard? What guard?
Women-only BJJ every Tuesday @ 7pm
No experience needed, all levels welcome!
Your first two classes are free!
05/20/2026
🇺🇸 No classes on Monday May 25th to honor those who gave it all 🇺🇸
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 9am - 11am |
| Saturday | 6:30am - 1pm |
| Sunday | 9am - 10:30am |