01/01/2022
12 new chapters and 365 new chances. Leave the past behind and look forward to a clean slate this 2022. HAPPY NEW YEAR!! 🥳
The Fit Factor is an exclusive, results driven personal training studio. Anyone interested in realiz
01/01/2022
12 new chapters and 365 new chances. Leave the past behind and look forward to a clean slate this 2022. HAPPY NEW YEAR!! 🥳
12/31/2021
Tip from The Fit Factor: Keep the same sleep schedule!
12/30/2021
What is your 2022 going to look like? If you are serious about finally getting into the best shape of your life, contact us today!
12/29/2021
Scroll through to see how some benefits of working out as you age
12/28/2021
For a New Year resolution that will actually stick.....contact us to get in the best shape of your life!
12/27/2021
"Good things come to people who wait, but better things come to those who go out and get them." ― Abraham Lincoln
12/25/2021
Wishing you and yours a very Merry Christmas and happy holiday season! 🎄
12/24/2021
Tip from The Fit Factor: Write down your affirmations!
12/23/2021
Want help staying committed for more than just the first month? A personal trainer can make sure you are on the path to a healthy regimen all year long!
Or you could just come to a personal training session and have your own gym all year long!
12/21/2021
Scroll through to see how some benefits of working out as you age!
12/20/2021
Getting into the holiday spirit. Happy Holidays from The Fit Factor!!
| Monday | 5am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |