The Iron Studio

The Iron Studio The Iron Studio is for women who want to be strong, healthy, and confident! ☺️💪🏼 More info ⬇️

09/14/2026

Like peas and carrots these 2! ☺️

Our classes feel so special because you’re not only getting stronger, you’re making friends and building a support system. ❤️

09/10/2026

Workouts hit different when you aren’t doing them alone!

More support. More encouragement. More “you’ve got this.” Even the hard stuff feels possible. ☺️

The Iron Studio & HerSpace Fit= strong women, strong community, working on strong and healthy lives❤️

You know it’s going to be a good workout when everyone in the class is twinning! 😆💪🏻I’m also so grateful they always ind...
09/08/2026

You know it’s going to be a good workout when everyone in the class is twinning! 😆💪🏻

I’m also so grateful they always indulge me and let me take their pictures so the rest of the world can see how much fun we have and the special community we’ve built! ❤️

Just out here being the strongest Nonna I know. Look at the armsss! 💪🏻😳
09/04/2026

Just out here being the strongest Nonna I know. Look at the armsss! 💪🏻😳

We aren't choosing to shrink, we're choosing to get strong! 💪🏼 At The Iron Studio and HerSpace Fit, we’re building stren...
09/03/2026

We aren't choosing to shrink, we're choosing to get strong! 💪🏼

At The Iron Studio and HerSpace Fit, we’re building strength, confidence, and community. No judgment. No intimidation. Just women lifting each other up (and some heavy weights, too).

Your spot is waiting--> Click the contact us button to get started!

💪🏻 150 Classes Strong 💪🏻 Congratulations to our girl Jess on making it to 1️⃣5️⃣0️⃣ classes! Jess has gotten SO strong s...
09/01/2026

💪🏻 150 Classes Strong 💪🏻

Congratulations to our girl Jess on making it to 1️⃣5️⃣0️⃣ classes!

Jess has gotten SO strong since she started working out with us and has made some really great changes outside of the gym to be more active.

She might complain just a little bit if the workout has pushups or lunges involved but she’s gonna do them! 😆 I look forward to seeing her in every class and am so proud of her for her consistency! 💪🏻❤️

08/31/2026

This might be my favorite video I ever made! ☺️

I didn’t even get every single reaction, but the ones I did were absolutely priceless! I’m so thankful for all the love and support all of my girls have shown me, they are THE absolute best. ❤️

⭐️ Member Spotlight ⭐️Spotlighting our friend Donna this month! She’s been consistently attending classes for over 8 mon...
08/27/2026

⭐️ Member Spotlight ⭐️

Spotlighting our friend Donna this month! She’s been consistently attending classes for over 8 months now and rarely misses! The only time she misses a class is when traveling. She has gotten so strong and is so much fun to have in class!

Donna says, “I can truly say the gym has helped my overall health, mentally and physically. I do feel stronger, but I also feel more balanced and more energetic and I am totally surprised at how consistent I have been!”

We are so proud of her for her consistency and working so hard to be strong for herself and her sweet grandbabies! ❤️

08/25/2026

❗️Hiring Post ❗️

Now that the secret is out 😂🫣

I’m looking for a part-time coach to add to the gym! I would love for this to be someone who has already worked out with us previously or works out with us currently, but this doesn’t necessarily have to be the case if it’s the right fit.

As of right now, this would be a position requiring about 5-10 hours per week. However, when I am out with the baby this individual would be covering most of the classes so upwards of around 20-25 hours of class time at the end of February/beginning of March. And continuing with around 10-15 hours after I return, potential for more depending on growth this year.

The right person does not have to have a fitness background, though this is a plus. They must be willing to become certified after being hired.

Absolute requirements are being motivated, positive, and reliable. And considering we are a women’s only gym must be a woman. 😂

If you haven’t been a part of our gym before references will also be required.

Interested individuals or if you know of someone that might be a good fit please reach out to me via messenger or email ([email protected]).

Please feel free to share this! ❤️

08/24/2026

Mic’ed up Monday- Part ✌🏼 with Sherry!

This still isn’t everything so one more coming next week 😆

Address

Old Sulphur Springs Road
Wellington, AL
36279

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 3pm
Saturday 9am - 12pm

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