06/08/2026
A little inspiration for you this Monday because I need to be reminded of all these things too π
Featuring Quilan wearing the Rambo Fieldsafe Plus Fly Sheet
Haybales and Barbells provides Equestrian Fitness programs for riders all over the world.
Start your FREE trial with over 500+ On Demand Workouts in the link below and #RIDEFIT today! πͺπ½
https://www.haybalesandbarbells.com/
06/08/2026
A little inspiration for you this Monday because I need to be reminded of all these things too π
Featuring Quilan wearing the Rambo Fieldsafe Plus Fly Sheet
06/05/2026
This is why I believe in my fitness training philosophy and why I created it for H&B β¨
Itβs not just random and I didnβt make it up from thin air.
Swipe through the slides to see what science says about our training philosophy! π΄
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Ready to feel stronger and more balanced in the saddle?
Start your free trial on the .app through the link in my bio! π²
Examples below! ππ½
Single leg exercises expose weaknesses, improve hip stability and teach each side of your body to pull its own weight!
If youβve ever felt stronger, more coordinated, or more secure on one side than the other, adding unilateral exercises to your training might be the missing piece!!π΄
Some single leg exercise examples:
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Split squats
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Single Leg Deadlift
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Single Leg Hold
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Step Ups
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Lunges
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Ready to feel stronger and more balanced in the saddle?
Start your free trial on the .app through the link in my bio! π²