Woods Wellness and Performance

Woods Wellness and Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Woods Wellness and Performance, Personal trainer, 3132 Fortune Way, Suite D4, Wellington, FL.

Anthony Woods, Strength & Conditioning(CSCS), Basketball Player Development Coach, Certified Personal Trainer(CPT) & Performance Enhancement(PES)

Azaria Woods, Strength & Conditioning(CSCS), Certified Personal Trainer(CPT) & Performance EnhancementοΏΌ(PES)

πŸ”₯ HOLIDAY CLINIC IS HERE! πŸ€Give your athlete a full day of skill development, speed & agility, strength, athleticism, an...
09/11/2026

πŸ”₯ HOLIDAY CLINIC IS HERE! πŸ€

Give your athlete a full day of skill development, speed & agility, strength, athleticism, and competition designed to help them take their game to the next level!

πŸ“… Monday, September 21
⏰ 9:00 AM – 3:00 PM
πŸ€ Grades 9 & Below
πŸ“ Woods Wellness & Performance
3132 Fortune Way, Suite D6, Wellington, FL 33414

Athletes will get coached, challenged, and pushed in a competitive environment while developing the skills and athletic tools they need to become better players.

πŸ’ͺ Train. Compete. Get Better.
πŸ”₯ Work Today. Dominate Tomorrow.

πŸ“² Register today! Scan the QR code or call/text 561-459-6491 for more information.

Labor Day Clinic πŸ€πŸ’ͺA great day of hard work, competition, and getting better! Thank you to every athlete who showed up r...
09/10/2026

Labor Day Clinic πŸ€πŸ’ͺ
A great day of hard work, competition, and getting better! Thank you to every athlete who showed up ready to learn, compete, and push themselves.

We put in the work. We got better. We had fun. πŸ”₯
Until the next one!

09/03/2026

Stuck in the Grind ‼️

Looking for a structured, active, and fun environment where your homeschooler can train, play basketball, build confiden...
08/31/2026

Looking for a structured, active, and fun environment where your homeschooler can train, play basketball, build confidence, and make friends?

Our WWP Homeschool Strength & Conditioning Program combines strength & conditioning + basketball training into one experience designed specifically for homeschool athletes and kids. πŸ’ͺπŸ€

Your child will get to:

βœ… Basketball training & skill development
βœ… Build strength & athleticism
βœ… Improve speed, agility & coordination
βœ… Participate in fun athletic & basketball drills
βœ… Build confidence, discipline & teamwork
βœ… Socialize and make friends with other homeschool kids
βœ… Get a structured, active outlet during the week

πŸ“… Every Friday
⏰ 11 AM – 2 PM
πŸ“ Woods Wellness & Performance β€” Wellington, FL
πŸŽ“ Step Up Approved for scholarship use

No matter their current skill level, we want them here. Whether they’re already playing basketball or just getting started, we’ll help them learn, grow, and have fun.

πŸ”₯ Spots are limited β€” reserve your child’s spot today!

πŸ“² Call/Text: 561-459-6491
πŸ“© DM us for more information

TRAIN. GROW. CONNECT.
πŸ§‘πŸ–€ Stronger Bodies. Stronger Minds. Stronger Futures.

08/26/2026

Strength. Speed. Agility. πŸ”₯

We’re building athletes who are stronger, faster, quicker, and more confident every time they step on the floor.

Every rep has a purpose. Every drill translates to performance. πŸ’ͺ⚑

Ready to take your athlete to the next level?

πŸ“ Woods Wellness & Performance
πŸ“² DM us to get started!

πŸ”₯ LABOR DAY BASKETBALL CLINIC πŸ€School may be out, but the work doesn’t stop! πŸ’ͺ🏽This Labor Day, give your athlete a full ...
08/23/2026

πŸ”₯ LABOR DAY BASKETBALL CLINIC πŸ€

School may be out, but the work doesn’t stop! πŸ’ͺ🏽

This Labor Day, give your athlete a full day of skill development, athletic performance, competition, and confidence-building at Woods Wellness & Performance.

πŸ€ Grades 8 & Below
πŸ“… Monday, September 7
⏰ 9:00 AM–3:00 PM
πŸ“ Woods Wellness & Performance β€” Wellington, FL

Athletes will get coached through:
πŸ”₯ Ball handling, shooting & finishing
⚑ Speed, agility & athletic development
πŸ’ͺ Strength & conditioning
πŸ† Competitive games & challenges
🧠 Confidence, discipline & teamwork

This is for boys and girls of all skill levels β€” whether your athlete is just getting started or looking to take their game to the next level.

WHAT TO BRING:
πŸ€ Basketball
πŸ’§ Water
πŸ₯ͺ Lunch/snacks
πŸ’― Positive attitude

🚨 SPOTS ARE LIMITED! Don’t let your athlete spend Labor Day sitting at home. Come TRAIN. COMPETE. GET BETTER.

πŸ“² PRESS & HOLD THE QR CODE ON THE FLYER TO REGISTER!

Tag a parent who needs to see this πŸ‘‡πŸ½
Share this post with your basketball family!

πŸ”₯ LABOR DAY BASKETBALL CLINIC πŸ€School may be out, but the work doesn’t stop! πŸ’ͺ🏽This Labor Day, give your athlete a full ...
08/23/2026

πŸ”₯ LABOR DAY BASKETBALL CLINIC πŸ€

School may be out, but the work doesn’t stop! πŸ’ͺ🏽

This Labor Day, give your athlete a full day of skill development, athletic performance, competition, and confidence-building at Woods Wellness & Performance.

πŸ€ Grades 8 & Below
πŸ“… Monday, September 7
⏰ 9:00 AM–3:00 PM
πŸ“ Woods Wellness & Performance β€” Wellington, FL

Athletes will get coached through:
πŸ”₯ Ball handling, shooting & finishing
⚑ Speed, agility & athletic development
πŸ’ͺ Strength & conditioning
πŸ† Competitive games & challenges
🧠 Confidence, discipline & teamwork

This is for boys and girls of all skill levels β€” whether your athlete is just getting started or looking to take their game to the next level.

WHAT TO BRING:
πŸ€ Basketball
πŸ’§ Water
πŸ₯ͺ Lunch/snacks
πŸ’― Positive attitude

🚨 SPOTS ARE LIMITED! Don’t let your athlete spend Labor Day sitting at home. Come TRAIN. COMPETE. GET BETTER.

πŸ“² SCAN THE QR CODE ON THE FLYER TO REGISTER!

Tag a parent who needs to see this πŸ‘‡πŸ½
Share this post with your basketball family!

Address

3132 Fortune Way, Suite D4
Wellington, FL
33411

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