PR Strength & Performance

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PR Strength & Performance PR Strength & Performance Class Times:
M-F 5:30 am, 11:30 am, 4:00 pm, 4:45 pm, 5:30 pm

10/29/2026

When leg day wasn’t the only thing that killed you.

10/29/2026

We don't skip leg day. We just don't always survive it. 🪦🍑

Don’t forget!! Halloween WOD starting around 11 on Saturday! AND gym team clean before starting at 10 😁And of course- co...
10/27/2026

Don’t forget!! Halloween WOD starting around 11 on Saturday! AND gym team clean before starting at 10 😁
And of course- costumes are optional, but highly recommended. Hope to see everyone on Saturday!

10/21/2026

Happy Birthday Brittin Downing!

Team Series 2!
10/05/2026

Team Series 2!

Team Series 1!
09/19/2026

Team Series 1!

09/12/2026

Happy Birthday Chad Gill!

09/11/2026

Happy Birthday Joshua Hernandez!

09/09/2026

It’s Team Series time!!! 😁
This year we are doing teams of 3 and 4. The teams are posted on the board in the gym. The teams of 4 will have slightly different rules, but a coach will go over that with you!

All 5 WODs are posted on the mirror in the gym. Your team will do one WOD a week. The first week and last week’s WODs are team of 3 and the middle weeks are team of 2. You will not be allowed to work with the same partner twice on the team of 2 WODs. We are giving until next Friday, September 18th, to get the 1st WOD done. Judges will be available at all class times, just let one of us know when you plan to do your WOD. If you have teammates gone for some of the series and need to switch some weeks around, that’s ok! Just let Molly, Ash, or Chad know!
Good Luck!

It was a VERY hot Labor Day WOD!
09/07/2026

It was a VERY hot Labor Day WOD!

Address

1017 E 16th Street
Wellington, KS
67152

Opening Hours

Monday 8:30am - 12pm
Wednesday 8:30am - 12pm
Friday 8:30am - 12pm

Telephone

+16203999355

Website

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