Jamie Tizol, Zumba instructor and Zin member. Come dance with me at my classes at Wellington Community Center in Wellington, FL. Join me for a Zumba.
Please like my page to stay updated on classes and schedules. Enjoy an hour of fun and fitness while you burn calories to international Beats. Its the best dance party ever!! Follow my page to keep updated on classes and schedule changes.
06/10/2026
https://youtu.be/o-fjNgAGrW4?si=hJ2v3ASXUyX4T3eE
https://youtu.be/Xy7no75g2bA?si=aLXF5Eb39z0j0ViC
https://youtu.be/E0FpF0J0tg8?si=c5o8YyDsay93nzFF
https://youtu.be/h3Ev5Jr2BfY?si=7gKD4NOiGTcD91yW
Full Body Dumbbell & Chair Workout for Seniors | Advanced Cardio, Strength & Balance | Season 2 Pick Join me for this advanced full-body dumbbell and chair workout for ...
06/08/2026
Get your Strong workout today!!
30 Minute Standing HIIT Workout For Seniors Using Lightweight Dumbbells | Intermediate Level Visit Us Onlinehttps://www.SeniorFitnessWithMeredith.comSign Up ...
05/31/2026
Remember to stay active!! Here are some videos to help you this week.
Monday Strong Advance- https://youtu.be/8vB6CtLC4CA?si=kQJcfuherXZv7yy2
Monday Zumba- https://youtu.be/xSyOQL00-tA?si=Ydeyis9PnYa1Sa6C
Tuesday Strong Seated- https://youtu.be/8bK_RyhSI80?si=L2IIIwq3-7vy8Il8
Tuesday Zumba Gold- https://youtu.be/XaH-wRSueGk?si=dsAfd7xxuTKgnsOg
Wed Strong Advance- https://youtu.be/EmfCItfjs1E?si=ZwQ17oCbsflKvjxn
Wed Zumba toning- https://youtu.be/quHHG9Ucbg8?si=CYmsPN77JCFygC8g
Thursday Strong Seated- https://youtu.be/Tz9vYFNIvIg?si=JK0Oue5DwAZIULo6
Thursday Zumba Step- https://youtu.be/VmJH_C4Y1V0?si=GgGmknET6Vu2xMEM
Zumba Step (full class) - Fun Step (and Dance) Aerobics Have you always wanted to try out step aerobics, but you were afraid it would be too hard - or too complicated? Then Zumba Step is the perfect class for you!...
Announcment... My medical procedure got rescheduled so now our class can be on for May 28th. Please disregard the Friday class on May 29th
July/ aug registrations are open for sign ups.
Reminder there is no strong class today. See ya at zumba at 11
05/07/2026
Whoops I almost forgot... MAKE UP TOMORROW FRIDAY!! STRONG AND ZUMBA
05/07/2026
After much consideration, I have decided to add 2 weeks of classes in July!! So please review the calendar. Classes will run Tue-Fri for those 2 weeks. There are no classes in June.
I just submitted my schedule for July and August, however I do not know when sign ups will be available but as soon as I know I will post the update.
Thank you everyone!! I just couldnt handle 2 months of not seeing my favorite people:)
05/03/2026
05/03/2026
Reminder there is a strong class on schedule for tomorrow.
Strong adv 10am
Zumba 11am